Uploaded February 2024 | Updated September 2026, 1 hour ago
Q&A: What makes muscle fibers stop growing?
Note: I do not read nor answer comments or questions on videos (nor do I delete them). Can't be asked. If you have a question for me send it to: questions@bodyrecomposition.com
I'll probably ignore it but you might get lucky.
In today's I look at the question of what makes muscle fibers (or muscles in general) stop growing? We know that there is a plateau in growth above which you can't get naturally? But what is it? And more importantly why does it happen?
Short answer: nobody knows why including me
Long answer: I'll be happy to speculate.
I also do Zoom consultations now if you want me to tell you how to live your life:
store.bodyrecomposition.com/shop/consulting-lyle-mcdonald
store.bodyrecomposition.com
bodyrecomposition.com
IG: @mcdonaldlyle (I think)
FB group: facebook.com/groups/810890695609053
#musclegrowth #hypertrophy #hashtags are stupid
Q&A: What makes muscle fibers stop growing?
Note: I do not read nor answer comments or questions on videos (nor do I delete them). Can't be asked. If you have a question for me send it to: questions@bodyrecomposition.com
I'll probably ignore it but you might get lucky.
In today's I look at the question of what makes muscle fibers (or muscles in general) stop growing? We know that there is a plateau in growth above which you can't get naturally? But what is it? And more importantly why does it happen?
Short answer: nobody knows why including me
Long answer: I'll be happy to speculate.
I also do Zoom consultations now if you want me to tell you how to live your life:
store.bodyrecomposition.com/shop/consulting-lyle-mcdonald
store.bodyrecomposition.com
bodyrecomposition.com
IG: @mcdonaldlyle (I think)
FB group: facebook.com/groups/810890695609053
#musclegrowth #hypertrophy #hashtags are stupid










