Uploaded February 2021 | Updated September 2026, 1 hour ago
To really make the point regarding what is and isn't failure, I took Mike Israetel's FIVE final repetitions on the seated leg curl and compared them to my FINAL repetition on the lying leg curl.
His reps, all at 1 second or less took slightly less time than my single repetition. That's because I was at zero RIR and he was nowhere close.
#muscularfailure #0RIR #MikeIsraetel #80trillionreps
To really make the point regarding what is and isn't failure, I took Mike Israetel's FIVE final repetitions on the seated leg curl and compared them to my FINAL repetition on the lying leg curl.
His reps, all at 1 second or less took slightly less time than my single repetition. That's because I was at zero RIR and he was nowhere close.
#muscularfailure #0RIR #MikeIsraetel #80trillionreps










