Uploaded October 2021 | Updated September 2026, 3 weeks ago
Learn about the vicious cycle of depression and what we can do to cope with depression and relieve depression with CBT. And please check out my Free Self-Help For Depression Course selfhelptoons.com/depression to learn how to treat and manage depression. To support my channel, please see the links below ๐
โค๏ธ Join my channel with the JOIN button next to SUBSCRIBE
โ Buy Me A Coffee ko-fi.com/selfhelptoons
๐ PayPal paypal.me/selfhelptoons
๐ Become A Patron patreon.com/SelfHelpToons
๐ TikTok tiktok.com/@selfhelptoons
๐ Instagram instagram.com/selfhelptoons
๐ Bluesky https://bsky.app/profile/selfhelptoons.bsky.social
Related Videos:
โถ๏ธ Free Self-Help For Depression Course selfhelptoons.com/depression
โถ๏ธ 6 Tips to Treat Depression youtu.be/MQB3UUTh8aQ
โถ๏ธ Behavioral Activation youtu.be/KFmn2G1asbg
โถ๏ธ Problem Solving and Emotions youtu.be/w0Jrfjmve58
โถ๏ธ Depression Playlist youtu.be/xRcLF70Mbz0
Cartoon People by VectorToons (vectortoons.com/) CC BY-SA 4.0 (creativecommons.org/licenses/by-sa/4.0), via Wikimedia Commons
Man on an Exercise Bike Cartoon.svg from Wikimedia Commons by Videoplasty.com, CC BY-SA 4.0 (creativecommons.org/licenses/by-sa/4.0)
Clip Art of Man Doing Dishes from pixy.org/4451625 CC BY-NC-ND 4.0
Placebo Pill by Luis Prado from the Noun Project thenounproject.com, CC BY-SA 4.0 ใ ค
About the Creator: Created by a Registered Psychotherapist with a Masterโs degree in Counseling Psychology and over 25 years of experience in child, adolescent and adult mental health. These videos make evidence-based, empirically supported psychological concepts accessible through animation.
Learn about the vicious cycle of depression and what we can do to cope with depression and relieve depression with CBT. And please check out my Free Self-Help For Depression Course selfhelptoons.com/depression to learn how to treat and manage depression. To support my channel, please see the links below ๐
โค๏ธ Join my channel with the JOIN button next to SUBSCRIBE
โ Buy Me A Coffee ko-fi.com/selfhelptoons
๐ PayPal paypal.me/selfhelptoons
๐ Become A Patron patreon.com/SelfHelpToons
๐ TikTok tiktok.com/@selfhelptoons
๐ Instagram instagram.com/selfhelptoons
๐ Bluesky https://bsky.app/profile/selfhelptoons.bsky.social
Related Videos:
โถ๏ธ Free Self-Help For Depression Course selfhelptoons.com/depression
โถ๏ธ 6 Tips to Treat Depression youtu.be/MQB3UUTh8aQ
โถ๏ธ Behavioral Activation youtu.be/KFmn2G1asbg
โถ๏ธ Problem Solving and Emotions youtu.be/w0Jrfjmve58
โถ๏ธ Depression Playlist youtu.be/xRcLF70Mbz0
Cartoon People by VectorToons (vectortoons.com/) CC BY-SA 4.0 (creativecommons.org/licenses/by-sa/4.0), via Wikimedia Commons
Man on an Exercise Bike Cartoon.svg from Wikimedia Commons by Videoplasty.com, CC BY-SA 4.0 (creativecommons.org/licenses/by-sa/4.0)
Clip Art of Man Doing Dishes from pixy.org/4451625 CC BY-NC-ND 4.0
Placebo Pill by Luis Prado from the Noun Project thenounproject.com, CC BY-SA 4.0 ใ ค
About the Creator: Created by a Registered Psychotherapist with a Masterโs degree in Counseling Psychology and over 25 years of experience in child, adolescent and adult mental health. These videos make evidence-based, empirically supported psychological concepts accessible through animation.










