Uploaded July 2023 | Updated September 2026, 3 weeks ago
Stop is a #DBT distress tolerance skill that helps us feel less overwhelmed. Full vids @ shtoons.com. To support my channel π #selfhelp #mentalhealth
β€οΈ Join my channel with the JOIN button next to SUBSCRIBE
β Buy Me A Coffee ko-fi.com/selfhelptoons
π PayPal paypal.me/selfhelptoons
π Become A Patron patreon.com/SelfHelpToons
π TikTok tiktok.com/@selfhelptoons
π Instagram instagram.com/selfhelptoons
π Twitter twitter.com/gregdorter
βΆοΈ DBT Skills Playlist: youtube.com/playlist?list=PL4Qw4-tlRJe-T2l5MtFOsLkTIkfZqjobY
Cartoon People by VectorToons (vectortoons.com/) CC BY-SA 4.0 (creativecommons.org/licenses/by-sa/4.0) via Wikimedia Commons γ €
About the Creator: Created by a Registered Psychotherapist with a Masterβs degree in Counseling Psychology and over 25 years of experience in child, adolescent and adult mental health. These videos make evidence-based, empirically supported psychological concepts accessible through animation.
Stop is a #DBT distress tolerance skill that helps us feel less overwhelmed. Full vids @ shtoons.com. To support my channel π #selfhelp #mentalhealth
β€οΈ Join my channel with the JOIN button next to SUBSCRIBE
β Buy Me A Coffee ko-fi.com/selfhelptoons
π PayPal paypal.me/selfhelptoons
π Become A Patron patreon.com/SelfHelpToons
π TikTok tiktok.com/@selfhelptoons
π Instagram instagram.com/selfhelptoons
π Twitter twitter.com/gregdorter
βΆοΈ DBT Skills Playlist: youtube.com/playlist?list=PL4Qw4-tlRJe-T2l5MtFOsLkTIkfZqjobY
Cartoon People by VectorToons (vectortoons.com/) CC BY-SA 4.0 (creativecommons.org/licenses/by-sa/4.0) via Wikimedia Commons γ €
About the Creator: Created by a Registered Psychotherapist with a Masterβs degree in Counseling Psychology and over 25 years of experience in child, adolescent and adult mental health. These videos make evidence-based, empirically supported psychological concepts accessible through animation.
