Uploaded October 2021 | Updated September 2026, 2 weeks ago

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OTHER EQUIPMENT I USE:
(Use promo code MINUS10 for 10% OFF!)
► Duonamic Eleviia Grips: bit.ly/3jy4POM
► Rubberbanditz: bit.ly/3ofAmqF

★ MY WORKOUT APP: bit.ly/3qtIUv9

How's it goin' everybody? Recently I tried an experiment where I didn't count my reps for a whole week. The experience was really bizarre because I've always counted reps for the last nearly 20 years that I've been into fitness. So once I got the hang of it after a couple days, I have to say, there were a couple really interesting benefits that came from it. I hope this video enlightens you to the idea of treating fitness as a practice and not just a "workout" or an item on your to-do list. And let me know in the comments if you've tried this or plan on trying it!

★ SNAP SUPPLEMENTS: Use MINUS20 for 20% OFF store-wide bit.ly/3rD9Nyv

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