Uploaded November 2021 | Updated September 2026, 2 weeks ago
Just wanted to make a quick reminder video that you don't need fancy equipment to get in a decent workout. I figured this would be a perfect concept for #shorts so here are 10 strength exercises you can do with only chairs. The 59-second runtime limitation kept it to only 10 exercises, but keep in mind are a LOT more options you can do with only chairs, and even new ideas you could drum up with enough time and creativity,. Have fun with it! :)
★ MY WORKOUT APP: bit.ly/3qtIUv9
★ Get 10% OFF BaseBlocks calisthenics equipment with my promo code MTG10 at checkout! https://baseblocks.fit
OTHER EQUIPMENT I USE:
(Use promo code MINUS10 for 10% OFF!)
► Duonamic Eleviia Grips: bit.ly/3jy4POM
► Rubberbanditz: bit.ly/3ofAmqF
★ SNAP SUPPLEMENTS: Use MINUS20 for 20% OFF store-wide bit.ly/3rD9Nyv
★ Stalk me:
Instagram: instagram.com/minusthegym
Facebook: facebook.com/minusthegym
★ Music by
artlist.io
Just wanted to make a quick reminder video that you don't need fancy equipment to get in a decent workout. I figured this would be a perfect concept for #shorts so here are 10 strength exercises you can do with only chairs. The 59-second runtime limitation kept it to only 10 exercises, but keep in mind are a LOT more options you can do with only chairs, and even new ideas you could drum up with enough time and creativity,. Have fun with it! :)
★ MY WORKOUT APP: bit.ly/3qtIUv9
★ Get 10% OFF BaseBlocks calisthenics equipment with my promo code MTG10 at checkout! https://baseblocks.fit
OTHER EQUIPMENT I USE:
(Use promo code MINUS10 for 10% OFF!)
► Duonamic Eleviia Grips: bit.ly/3jy4POM
► Rubberbanditz: bit.ly/3ofAmqF
★ SNAP SUPPLEMENTS: Use MINUS20 for 20% OFF store-wide bit.ly/3rD9Nyv
★ Stalk me:
Instagram: instagram.com/minusthegym
Facebook: facebook.com/minusthegym
★ Music by
artlist.io
