Uploaded July 2022 | Updated September 2026, 2 weeks ago

---

In this #shorts video I show the top 3 most common push up mistakes I see, especially in beginners, and compare them to good form. I hope this makes a clear comparison so you can identify if you're making any of these mistakes and fix them yourself. Enjoy!

▶ MY WORKOUT APP: bit.ly/3qtIUv9

▶ Get 10% OFF BaseBlocks calisthenics equipment with my promo code MTG10 at checkout! https://baseblocks.fit

OTHER EQUIPMENT I USE:
(Use promo code MINUS10 for 10% OFF!)
► Duonamic Eleviia Grips: bit.ly/3jy4POM
► Rubberbanditz: bit.ly/3ofAmqF


▶ Stalk me:
Instagram: instagram.com/minusthegym
Facebook: facebook.com/minusthegym