Uploaded April 2026 | Updated September 2026, 1 week ago
Rock talks hockey strength & conditioning with Kevin Neeld, CSCS, Boston Bruins Performance Coach. March 14, 2022.
TIME STAMPS
5:00 (youtube.com/watch?v=fzbsLl6FkgQ&t=120s) Working with the Boston Bruins9:00 (youtube.com/watch?v=fzbsLl6FkgQ&t=360s) Gaining experience with the San Jose Sharks12:00 (youtube.com/watch?v=fzbsLl6FkgQ&t=540s) Movement assessments with Boston Bruins18:00 (youtube.com/watch?v=fzbsLl6FkgQ&t=900s) Individualizing routines for every player23:00 (youtube.com/watch?v=fzbsLl6FkgQ&t=1200s) Bulletproofing hockey players’ hips26:15 (youtube.com/watch?v=fzbsLl6FkgQ&t=1395s) Assessing the hip29:00 (youtube.com/watch?v=fzbsLl6FkgQ&t=1560s) Dealing with asymmetries 31:45 (youtube.com/watch?v=fzbsLl6FkgQ&t=1725s) Go to moves for hockey players36:00 (youtube.com/watch?v=fzbsLl6FkgQ&t=1980s) Tweaking the lifts43:30 (youtube.com/watch?v=fzbsLl6FkgQ&t=2430s) Talking about the foot in the skate48:45 (youtube.com/watch?v=fzbsLl6FkgQ&t=2745s) Kevin’s top tools for conditioning54:00 (youtube.com/watch?v=fzbsLl6FkgQ&t=3060s) Kevin’s current pursuit of knowledge57:45 (youtube.com/watch?v=fzbsLl6FkgQ&t=3285s) How to connect with Kevin NeeldGET TO KNOW KEVIN NEELDWESBITE: kevinneeld.com (youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2hDbVNQUHhFbVVVN3NySHBCaGtGTGVvNWVpZ3xBQ3Jtc0tuSTIwckRLMXpCaXBPc0NtRjJHTnBNLWxLX29Ha1VwdXg5dTJpT0ZfcTNwNFoxQUFCSkl4bkpxSE0yZnVyanhtQ0s1Z3podEQ5RlpseTZoLW45NmRPbFdGV1JyX2F6X3pzWmNhMjVPWXVXdEJRR0NQbw&q=https%3A%2F%2Fwww.kevinneeld.com%2F&v=fzbsLl6FkgQ) INSTA: / kevinneeld (youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmkyV3hXMlpuRFRoeGxzXzFZY2NqeWhXMjh2d3xBQ3Jtc0ttYkFfTHNKemprdFVEdmM4RDIwaVVTd1BPYWFFTEQwTEpMdUN5dUFnWU5VOVNXcmdiYWFVUUpYcVpqdzdNSnlKbzFnN0hzcHZUaHVGclJ4dDZvQS10aWI1YXcxdzRpcVhPZ0VMeDNYQ2stdmJSbDZjWQ&q=https%3A%2F%2Fwww.instagram.com%2Fkevinneeld%2F&v=fzbsLl6FkgQ) LINKEDIN: / kevinneeld (youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDg2QVN2ZFZwb184aThQamVKNXBQdlhrQktSUXxBQ3Jtc0trYzlWaGswUmhGZEliWENMUEVNSGxwOU52RXZ0ZWlvdGpFMTMxR2hyUHRYd2VCM2xlZ1UxTDA5NFRMSERheU16R2I0OGVucjRqS0tBRWRQMm9RMklJRWI5SWY3WkhQdC0xR1VMNDJYbGN0WFlxQ3JwWQ&q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fkevinneeld%2F&v=fzbsLl6FkgQ) BRUINS WEBSITE: nhl.com/bruins (youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblVRVmtscHR3T0tMdmZ1WlIwVWRxMTR0T3dFd3xBQ3Jtc0treC1TV1lYLU5KNVdTTTVYeHNfWEZEN0JDQmluRkV5eG56ZkRDdEozdWMtaEdvaWNBa0tySDdqYmRMdElFQ1pTWEVQMGNZdm9naGJkeGsxUVdDNUNxeFpVN1REMEtPV3k4dlItcjFJUTY4TUVpOEJ0MA&q=https%3A%2F%2Fwww.nhl.com%2Fbruins%2F&v=fzbsLl6FkgQ) GET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: ReturntoCtr.comINSTA: Instagram fan, check him out at / rocky_snyder (youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblZielowbElBSW1KdExRXzI2eVB5M2FaOVJOUXxBQ3Jtc0tuS3hmbndhSkVGOXF2cXJIeDZCQUlCeUhacXRsV19GYUFfWXBFb1FVVGNtS2QyQ1dxQXY5TndyRDlxaDVHV1h1QnN3Y1AyNWR3cEZfNktfY0xadXNUS2lmbUFUNjROZEYxYjB2YjItT05hM0lQVTFjOA&q=https%3A%2F%2Fwww.instagram.com%2Frocky_snyder%2F&v=fzbsLl6FkgQ) FACEBOOK: / rocky.snyder.77 (youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDRKTEdZQW52RVVvYzhBWEF4QWJkWWdZTTI0d3xBQ3Jtc0trSzFZSTU2V3FnVGx6aDVBd3dETXFRR2ZSQlRYc3RocHpjdUE0d3FjR3Aya3dsWXVHVmxjTURmZFEtQmwwaXppQXBqWEl1TTdaZmV5QTFiNnhqNi0tODF0NTQ5ZFU1THBiUzE3ZmtPY0tEbzFVWXFUNA&q=https%3A%2F%2Fwww.facebook.com%2Frocky.snyder.77&v=fzbsLl6FkgQ) LINKEDIN: / rocky-snyder-cscs-cafs-nsca-cpt-a77a091 (youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWI4VW5TV3hoS1dlNzBMOWxIOVdJN19WdzRpd3xBQ3Jtc0tubEcxM2NCNGc2MGE2MVY0OVFTR1I2NlRJLTRGa1lBTXpoXzVpbWxLc09mNi1vNmU0YXE4LXUyM21SUG1RZjhydHBRdWJWTWdIalBYa3djVS1HZHBIQmIzSkwycUZqOGlQdWx2ak4xcWJGSG05R3FjVQ&q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Frocky-snyder-cscs-cafs-nsca-cpt-a77a091%2F&v=fzbsLl6FkgQ) TRAIN WITH ROCKYWORKOUT: Want to meet Rocky and get a private workout: rockysfitnesscenter.com (youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3FYZ0lleFJvaVNHem9KRVYwZEtsdlJSalhkUXxBQ3Jtc0ttRmk2b0R2dnBNLTRKdF9jNzU1WEpHRDNRamlzZWNNSDYzYjhpcnNLdmo4YVJneGJGQlY5d0liMy1LRmFRUk1STXAwWXdIVEFIU2oyNm92QlVtc0hxTnpkWU1lYm9Wa1NQamI0MGR1ajBqVkZFMVI0WQ&q=https%3A%2F%2Frockysfitnesscenter.com%2F&v=fzbsLl6FkgQ) INSTA: / rockysfitnesssc (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXcycGp5dkJ6SjctbWdrMTNZX3lqV0NOcU1IQXxBQ3Jtc0tseTRVMFNQV1NMdGtFVW93LTE1NDVpaWxuU3E1UUdYSnZkOXVseEFUb3FHREhTZWw0bVR5NVlZby1DLWx0QnJscDJoX1IyYjV2ZkFLMmdDMW1IZEh2WFVfRDdGU2lrX25IZy1CeVhscHhlZGVEbDFvdw&q=https%3A%2F%2Fwww.instagram.com%2Frockysfitnesss...
Rock talks hockey strength & conditioning with Kevin Neeld, CSCS, Boston Bruins Performance Coach. March 14, 2022.
TIME STAMPS
5:00 (youtube.com/watch?v=fzbsLl6FkgQ&t=120s) Working with the Boston Bruins9:00 (youtube.com/watch?v=fzbsLl6FkgQ&t=360s) Gaining experience with the San Jose Sharks12:00 (youtube.com/watch?v=fzbsLl6FkgQ&t=540s) Movement assessments with Boston Bruins18:00 (youtube.com/watch?v=fzbsLl6FkgQ&t=900s) Individualizing routines for every player23:00 (youtube.com/watch?v=fzbsLl6FkgQ&t=1200s) Bulletproofing hockey players’ hips26:15 (youtube.com/watch?v=fzbsLl6FkgQ&t=1395s) Assessing the hip29:00 (youtube.com/watch?v=fzbsLl6FkgQ&t=1560s) Dealing with asymmetries 31:45 (youtube.com/watch?v=fzbsLl6FkgQ&t=1725s) Go to moves for hockey players36:00 (youtube.com/watch?v=fzbsLl6FkgQ&t=1980s) Tweaking the lifts43:30 (youtube.com/watch?v=fzbsLl6FkgQ&t=2430s) Talking about the foot in the skate48:45 (youtube.com/watch?v=fzbsLl6FkgQ&t=2745s) Kevin’s top tools for conditioning54:00 (youtube.com/watch?v=fzbsLl6FkgQ&t=3060s) Kevin’s current pursuit of knowledge57:45 (youtube.com/watch?v=fzbsLl6FkgQ&t=3285s) How to connect with Kevin NeeldGET TO KNOW KEVIN NEELDWESBITE: kevinneeld.com (youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2hDbVNQUHhFbVVVN3NySHBCaGtGTGVvNWVpZ3xBQ3Jtc0tuSTIwckRLMXpCaXBPc0NtRjJHTnBNLWxLX29Ha1VwdXg5dTJpT0ZfcTNwNFoxQUFCSkl4bkpxSE0yZnVyanhtQ0s1Z3podEQ5RlpseTZoLW45NmRPbFdGV1JyX2F6X3pzWmNhMjVPWXVXdEJRR0NQbw&q=https%3A%2F%2Fwww.kevinneeld.com%2F&v=fzbsLl6FkgQ) INSTA: / kevinneeld (youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmkyV3hXMlpuRFRoeGxzXzFZY2NqeWhXMjh2d3xBQ3Jtc0ttYkFfTHNKemprdFVEdmM4RDIwaVVTd1BPYWFFTEQwTEpMdUN5dUFnWU5VOVNXcmdiYWFVUUpYcVpqdzdNSnlKbzFnN0hzcHZUaHVGclJ4dDZvQS10aWI1YXcxdzRpcVhPZ0VMeDNYQ2stdmJSbDZjWQ&q=https%3A%2F%2Fwww.instagram.com%2Fkevinneeld%2F&v=fzbsLl6FkgQ) LINKEDIN: / kevinneeld (youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDg2QVN2ZFZwb184aThQamVKNXBQdlhrQktSUXxBQ3Jtc0trYzlWaGswUmhGZEliWENMUEVNSGxwOU52RXZ0ZWlvdGpFMTMxR2hyUHRYd2VCM2xlZ1UxTDA5NFRMSERheU16R2I0OGVucjRqS0tBRWRQMm9RMklJRWI5SWY3WkhQdC0xR1VMNDJYbGN0WFlxQ3JwWQ&q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fkevinneeld%2F&v=fzbsLl6FkgQ) BRUINS WEBSITE: nhl.com/bruins (youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblVRVmtscHR3T0tMdmZ1WlIwVWRxMTR0T3dFd3xBQ3Jtc0treC1TV1lYLU5KNVdTTTVYeHNfWEZEN0JDQmluRkV5eG56ZkRDdEozdWMtaEdvaWNBa0tySDdqYmRMdElFQ1pTWEVQMGNZdm9naGJkeGsxUVdDNUNxeFpVN1REMEtPV3k4dlItcjFJUTY4TUVpOEJ0MA&q=https%3A%2F%2Fwww.nhl.com%2Fbruins%2F&v=fzbsLl6FkgQ) GET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: ReturntoCtr.comINSTA: Instagram fan, check him out at / rocky_snyder (youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblZielowbElBSW1KdExRXzI2eVB5M2FaOVJOUXxBQ3Jtc0tuS3hmbndhSkVGOXF2cXJIeDZCQUlCeUhacXRsV19GYUFfWXBFb1FVVGNtS2QyQ1dxQXY5TndyRDlxaDVHV1h1QnN3Y1AyNWR3cEZfNktfY0xadXNUS2lmbUFUNjROZEYxYjB2YjItT05hM0lQVTFjOA&q=https%3A%2F%2Fwww.instagram.com%2Frocky_snyder%2F&v=fzbsLl6FkgQ) FACEBOOK: / rocky.snyder.77 (youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDRKTEdZQW52RVVvYzhBWEF4QWJkWWdZTTI0d3xBQ3Jtc0trSzFZSTU2V3FnVGx6aDVBd3dETXFRR2ZSQlRYc3RocHpjdUE0d3FjR3Aya3dsWXVHVmxjTURmZFEtQmwwaXppQXBqWEl1TTdaZmV5QTFiNnhqNi0tODF0NTQ5ZFU1THBiUzE3ZmtPY0tEbzFVWXFUNA&q=https%3A%2F%2Fwww.facebook.com%2Frocky.snyder.77&v=fzbsLl6FkgQ) LINKEDIN: / rocky-snyder-cscs-cafs-nsca-cpt-a77a091 (youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWI4VW5TV3hoS1dlNzBMOWxIOVdJN19WdzRpd3xBQ3Jtc0tubEcxM2NCNGc2MGE2MVY0OVFTR1I2NlRJLTRGa1lBTXpoXzVpbWxLc09mNi1vNmU0YXE4LXUyM21SUG1RZjhydHBRdWJWTWdIalBYa3djVS1HZHBIQmIzSkwycUZqOGlQdWx2ak4xcWJGSG05R3FjVQ&q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Frocky-snyder-cscs-cafs-nsca-cpt-a77a091%2F&v=fzbsLl6FkgQ) TRAIN WITH ROCKYWORKOUT: Want to meet Rocky and get a private workout: rockysfitnesscenter.com (youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3FYZ0lleFJvaVNHem9KRVYwZEtsdlJSalhkUXxBQ3Jtc0ttRmk2b0R2dnBNLTRKdF9jNzU1WEpHRDNRamlzZWNNSDYzYjhpcnNLdmo4YVJneGJGQlY5d0liMy1LRmFRUk1STXAwWXdIVEFIU2oyNm92QlVtc0hxTnpkWU1lYm9Wa1NQamI0MGR1ajBqVkZFMVI0WQ&q=https%3A%2F%2Frockysfitnesscenter.com%2F&v=fzbsLl6FkgQ) INSTA: / rockysfitnesssc (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXcycGp5dkJ6SjctbWdrMTNZX3lqV0NOcU1IQXxBQ3Jtc0tseTRVMFNQV1NMdGtFVW93LTE1NDVpaWxuU3E1UUdYSnZkOXVseEFUb3FHREhTZWw0bVR5NVlZby1DLWx0QnJscDJoX1IyYjV2ZkFLMmdDMW1IZEh2WFVfRDdGU2lrX25IZy1CeVhscHhlZGVEbDFvdw&q=https%3A%2F%2Fwww.instagram.com%2Frockysfitnesss...
