Uploaded May 2026 | Updated September 2026, 1 week ago
ACL injury prevention may start at the feet.
In this clip from Rocky Snyder’s “From Toes to Nose” webinar, learn how proper foot loading and knee tracking influence movement, deceleration, and performance.
This week, the Zelos Podcast switches things up while still highlighting the Pros Behind the Pros.
#ACLPrevention #SportsPerformance #MovementTraining #StrengthAndConditioning #FunctionalMovement #AthletePerformance #PerformanceTraining
ACL injury prevention may start at the feet.
In this clip from Rocky Snyder’s “From Toes to Nose” webinar, learn how proper foot loading and knee tracking influence movement, deceleration, and performance.
This week, the Zelos Podcast switches things up while still highlighting the Pros Behind the Pros.
#ACLPrevention #SportsPerformance #MovementTraining #StrengthAndConditioning #FunctionalMovement #AthletePerformance #PerformanceTraining










