Uploaded July 2026 | Updated September 2026, 1 week ago

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Rocky Snyder sits down with Ricky Scruggs, Life Performance Coach with Centerfield Coaching, and author of "The Champion Within" .
The Zelos Podcast is all about the "pros behind the pros." Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL.
Hosted by internationally recognized movement specialist and master trainer Rocky Snyder, new episodes drop every Monday at 9am EST / 6am PST.

TIME STAMPS:
3:00 Who is Ricky Scruggs?
6:00 You can’t care too much
9:00 Be present
10:30 Defining success
14:30 Love is more powerful and enjoy the toughest opponent
17:00 The epiphany
26:00 Making an impact
28:00 Building trust
30:30 Mental toughness
35:00 The Champion Within
40:00 Working across all faiths
43:15 Rapid-fire questions
49:00 More about Ricky Scruggs

GET TO KNOW RICKY SCRUGGS
LINKEDIN: linkedin.com/in/ricky-scruggs-coaching
INSTA: instagram.com/rickyscruggs19
RICKY'S BOOK "THE CHAMPION WITHIN": amazon.com/dp/1966283792?lv=shuf&channelId=500&plpRedirect=mhFallback

GET TO KNOW ROCKY SNYDER
MEET: Visit the Rocky's online headquarters: RockySnyder.com
READ: Grab a copy of his new "Return to Center" book: rockysnyder.com
INSTA: Instagram fan, check him out at instagram.com/rocky_snyder
FACEBOOK: facebook.com/rocky.snyder.77
LINKEDIN: linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\

TRAIN WITH ROCKY
WORKOUT: Want to meet Rocky and get a private workout: rfcsantacruz.com
INSTA: instagram.com/rockysfitnesssc
FACEBOOK: Facebook.com/RockysFitnessCenter