PhysioYoga in a Cast @ShellyProskoPhysioYoga
PhysioYoga in a Cast  @ShellyProskoPhysioYoga
Uploaded January 2014 | Updated September 2026, 3 hours ago
PhysioYoga practise in lower leg cast: 7 days post complete Achilles rupture. Demonstrating that rehabilitation is much more than just about rehab of the injured body part.
For more videos that follow the PhysioYoga rehab of this Achilles tendon rupture (taking the non-operative approach), visit
physioyoga.ca/pushing-boundaries-in-physiotherapy
which summarizes and compiles all the videos from Day 7 to 13 months post-rupture.
Also, the TEDx talk on this ATR rehab is also included in the link above.
**This video is not intended for medical advice. Please ensure you seek approval and advice from your health care practitioner before attempting any of the exercises in this video.**
PhysioYoga in a CastRobin Kerr W.O.W. Chat with Shelly ProskoPhysioYoga Meditation RehabToilet Meditation: A.I.R.B.A.G. with Shelly Prosko and Amy WheelerJulie Carmen W.O.W. Chat! with Shelly ProskoBreath Awareness Meditation 3 minutesKorean Toilet Meditation: 화장실 명상Dr. Baxter Bell: W.O.W. Chats! Words of Wisdom with Shelly ProskoBreath Awareness Practice: Guided MeditationDr. Susie Gronski W.O.W. Chat! with Shelly Prosko3. Pelvic Floor Yoga Therapy - Orientation to Practices + ResourcesPhysioYoga Rehab wk 14 Achilles Rupture
Shelly Prosko |

PhysioYoga in a Cast

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