Uploaded December 2025 | Updated September 2026, 2 weeks ago

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Ready to start the New Year feeling stronger, more confident, and supported?
The New Year, New You Workout Challenge with Carlie Milner is designed to help you rebuild routine and fitness without pressure or extremes.

✔ 4 week structured challenge
✔ Strength, cardio, circuits, and stretch
✔ Progress at your own pace
✔ Perfect for getting back into fitness

Join the challenge now on InstructorLive and start the year feeling good in your body.

👉 instructorlive.com/courses/new-year-new-you-workout-challenge

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