Uploaded May 2025 | Updated September 2026, 2 weeks ago

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Want to train like a dancer — no experience needed?

Join West End performer Carlie Milner for a Ballet Barre Workout that sculpts your arms, glutes, legs, and core using elegant, low-impact movement.

🩰 Try a full FREE class on YouTube here:
👉 youtube.com/watch?v=6Zgn6e5YPNY

💪 Ready for the full 6-class series?
🎥 Start now: app.instructorlive.com/p/ballet-barre-workout

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