Uploaded June 2025 | Updated September 2026, 2 weeks ago

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Looking for fast, effective workouts that actually fit into your day? 💪 Try our brand new 20 Minute Toning programme – designed to build strength, boost energy, and tone your body with zero equipment, all from home. ✨

👉 Watch a FREE Lower Body class here:
youtube.com/watch?v=dVYKJ6OwQF8

🚀 Ready for the full 5-class series? Join now:
app.instructorlive.com/p/20-minute-toning

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