Uploaded August 2025 | Updated September 2026, 2 weeks ago

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Get moving, have fun, and boost your fitness with DanceFit for Beginners! 🎶💪
👉 Try the full programme now: instructorlive.com/courses/dancefit-for-beginners

This 4-class programme with Carlie Milner is designed to help you burn calories, build confidence, and improve coordination — all while dancing to feel-good music. No experience required, just bring your energy and enjoy the workout!

💃 What you’ll get:
✔️ Beginner-friendly dance routines
✔️ Cardio + toning in one workout
✔️ Step-by-step choreography with Carlie
✔️ A fun, energising way to keep fit

👉 Try the full DanceFit for Beginners programme now on InstructorLive:
instructorlive.com/courses/dancefit-for-beginners

Subscribe to InstructorLive for more free workouts and fitness tips!