Eating Like Our Ancestors: The Paleo Diet @Instructorlive

Eating Like Our Ancestors: The Paleo Diet @Instructorlive

Uploaded June 2013 | Updated September 2026, 2 weeks ago

Nutritionist Alison Stork of InstructorLive.com explains what the Paleo diet is and how to ensure you are getting enough nutrients through it. For more nutritional information as well as LIVE and ON DEMAND fitness classes, Sign up now at InstructorLive.com

Eating Like Our Ancestors: The Paleo Diet

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Eating Like Our Ancestors: The Paleo Diet