Uploaded June 2013 | Updated September 2026, 2 weeks ago
InstructorLive.com With Wimbledon just around the corner, Chloe Redmond from InstructorLive brings you the Wimbledon Workout - a fun, fitness game designed to keep you active whilst you watch the games. Put your Pimms down and keep your strawberries and cream well out of the way for the Wimbledon Workout. For the full list of rules and to find out more as well as LIVE and ON DEMAND fitness classes, visit InstructorLive.com
InstructorLive.com With Wimbledon just around the corner, Chloe Redmond from InstructorLive brings you the Wimbledon Workout - a fun, fitness game designed to keep you active whilst you watch the games. Put your Pimms down and keep your strawberries and cream well out of the way for the Wimbledon Workout. For the full list of rules and to find out more as well as LIVE and ON DEMAND fitness classes, visit InstructorLive.com



![Aerobic Burn 🔥 Week 1 Workout | Burn Calories | Aerobics at Home! 💪
🔥 Welcome to Week 1 of Aerobic Burn with Carlie Milner! 🔥
Access all 8 weeks 👉 https://www.instructorlive.com/courses/aerobic-burn/
This high-energy workout is part of our 8-week Aerobic Burn programme, designed to get you moving, sweating, and burning calories—all while having fun! Suitable for all fitness levels, this class will help you build endurance, improve fitness, and feel amazing. 💪
🏋️ About Aerobic Burn:
Duration: 8 weeks
Instructor: Carlie Milner (featured in YouTubes most popular NHS Aerobic Beginners video!)
Goal: Perform this class 4 days a week, paired with our companion workouts (Full Body, Upper Body, Lower Body, Abs) for maximum results.]
💻 Want the full programme?
Access all 8 weeks of Aerobic Burn here:
👉 https://www.instructorlive.com/courses/aerobic-burn/
🌟 Why InstructorLive?
We’re the official fitness content provider to the NHS, bringing you workouts for Every Body, Every Need. Visit www.instructorlive.com to chat with one of our trainers who can guide you to the perfect programme for your goals.
💥 Let’s make this your most fun and effective workout yet—get ready to burn those calories and feel incredible! 💥
#AerobicBurn #FitnessForEveryone #InstructorLive #NHSWorkout #HomeWorkout #BurnCalories #aerobics Aerobic Burn 🔥 Week 1 Workout | Burn Calories | Aerobics at Home! 💪](https://i.ytimg.com/vi/yk87kx_hwlY/mqdefault.jpg)


