Uploaded October 2017 | Updated September 2026, 2 weeks ago
We are beginning a much needed discussion.
If the issues we're discussing here make you feel confused, uncomfortable, guilty, confused, ashamed, angry, confused, unimportant, confused, or confused... YES. That's a normal part of expanding your paradigm!
If you feel that it's hypocritical for two white girls living in Hawaii to tell other white people not to move to Hawaii: You've purposefully or otherwise misheard what was said in this video. We are not telling anyone not to move to Hawaii, we're telling any outsider who visits or moves to Hawaii to do so with humility, reflection, and a deep respect for the host culture. Try to understand the distinction before commenting, please.
And please be brave enough to acknowledge that we DO NOT live in a world without race or racism. We live in a world where POC/Indigenous people have been/are systemically oppressed and suffer because of it. IF WE, AS WHITE PEOPLE, PURPOSEFULLY CHOOSE NOT TO SEE THAT, WE ARE RETREATING INTO OUR WHITE PRIVILEGE and are perpetuating trauma.
Since I personally know and understand how deeply confusing this can all feel, here are some resources where you can start. Most are about systemic racism in general, some are Hawaii specific. Thank you beyond words for taking the time to open your mind and your heart to the experiences and perspectives of others, it brings us closer to the day when we CAN all be one.
Resource Guide to learn about race and racism as a white person: citizenshipandsocialjustice.com/curriculum-for-white-americans-to-educate-themselves-on-race-and-racism
Deconstructing White Privilege: youtube.com/watch?v=DwIx3KQer54
Race is Meaningless: youtube.com/watch?v=_A-pZH-S4jk
White Fragility: youtube.com/watch?v=ktVaZVVgJyc&t=68s
Putting Racism on the Table: youtube.com/watch?v=Dv-pkNXcKsw&t=28s
Hawaiian Kingdom information and history: hawaiiankingdom.org/us-occupation.shtml
We are beginning a much needed discussion.
If the issues we're discussing here make you feel confused, uncomfortable, guilty, confused, ashamed, angry, confused, unimportant, confused, or confused... YES. That's a normal part of expanding your paradigm!
If you feel that it's hypocritical for two white girls living in Hawaii to tell other white people not to move to Hawaii: You've purposefully or otherwise misheard what was said in this video. We are not telling anyone not to move to Hawaii, we're telling any outsider who visits or moves to Hawaii to do so with humility, reflection, and a deep respect for the host culture. Try to understand the distinction before commenting, please.
And please be brave enough to acknowledge that we DO NOT live in a world without race or racism. We live in a world where POC/Indigenous people have been/are systemically oppressed and suffer because of it. IF WE, AS WHITE PEOPLE, PURPOSEFULLY CHOOSE NOT TO SEE THAT, WE ARE RETREATING INTO OUR WHITE PRIVILEGE and are perpetuating trauma.
Since I personally know and understand how deeply confusing this can all feel, here are some resources where you can start. Most are about systemic racism in general, some are Hawaii specific. Thank you beyond words for taking the time to open your mind and your heart to the experiences and perspectives of others, it brings us closer to the day when we CAN all be one.
Resource Guide to learn about race and racism as a white person: citizenshipandsocialjustice.com/curriculum-for-white-americans-to-educate-themselves-on-race-and-racism
Deconstructing White Privilege: youtube.com/watch?v=DwIx3KQer54
Race is Meaningless: youtube.com/watch?v=_A-pZH-S4jk
White Fragility: youtube.com/watch?v=ktVaZVVgJyc&t=68s
Putting Racism on the Table: youtube.com/watch?v=Dv-pkNXcKsw&t=28s
Hawaiian Kingdom information and history: hawaiiankingdom.org/us-occupation.shtml





![Living with Depression😔 [[What I Eat in a Day 🍊HEALTHY + VLOG]]
Depression affects many of us, even if we pretty much never talk about it and only post happy stuff on Facebook. But feelings of depression are reality and (much of the time) feeling down, uninspired, and a bit hopeless is just part of life. Especially life on a planet whos future is questionable with so much pain, suffering, and hatred being perpetuated in the name of profit and fear. I feel you.
This awesome beat was created by the ever talented Aziz who can be found on instagram @musicmaker982_ https://www.instagram.com/musicmaker982_/
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Your best health and most content self is achievable through a healthy lifestyle, centered around abundant whole plant foods and genuine self-care. It’s achievable if you gather the common-sense information, cut the bullshit, and commit to your wellbeing as a real priority.
I also encourage us all to acknowledge our inherent responsibility to protect our environment (currently being decimated by animal agriculture: the leading cause of green house gas emissions) and speak up for those who can’t speak for themselves: the billions of sentient beings who are tortured and slaughtered every year. OUR CHOICES MATTER.
READING RECOMMENDATIONS:
https://www.youtube.com/watch?v=r_de78dtlWM
If you have any questions, please explore the links below, or feel free to contact me *in the comments section*!
Business queries (currently NOT offering one on one coaching, sorry!) and collaboration requests only please (I am not able to respond to personal emails/questions, sorry). Mahalo for your respect and understanding: lilykoihawaii@gmail.com
Essential Documentaries:
What The Health: www.whatthehealthfilm.com (now on NETFLIX)
Forks Over Knives: http://www.forksoverknives.com (or on NETFLIX)
Watch COWSPIRACY Now!: www.cowspiracy.com (or on NETFLIX)
Earthlings Documentary WATCH FOR FREE: http://www.nationearth.com/earthlings-1/
Speciesism Movie: http://speciesismthemovie.com Living with Depression😔 [[What I Eat in a Day 🍊HEALTHY + VLOG]]](https://i.ytimg.com/vi/qNO5py2eWio/mqdefault.jpg)




