Uploaded August 2026 | Updated September 2026, 2 weeks ago
In this special, unedited long-form conversation, Will Rezin and I sit down for the very first time. This chat started off casual, talking about our favourite shows, life, etc., and then it quickly evolved into a deep, two-hour dive into the history, frustrations, and future of the new traumatology.
From trading wild stories about executing biological first-aid in high-stress environments to dissecting the flawed nature of modern human domestication, and this work being the science of shamanism, we uncover an uncanny number of parallels in our personal and professional journeys. We challenge the clinical "checklist" approach to trauma, advocating instead for an appreciation of the human body as a living, holographic process.
👇 Mentions:
Will's Website: traumaandsomatics.com
Will's IG: instagram.com/willrezin
Films / TV / Other:
*Westworld
*Dollhouse
*Buffy the Vampire Slayer
*The Bear
*Agents of S.H.I.E.L.D.
*Minority Report
*Fringe
*The Matrix (#4 was discussed in this interview)
*The Physician
*Documentary featuring Dr. Gabor Maté, 'The Wisdom of Trauma' (2021): thewisdomoftrauma.com
*Gestalt Psychology
Books / Podcasts:
*Book by Peter Levine, 'An Unspoken Voice'
*Peter Levine's, 'Eye of the Needle' workshops
*Book by Moshe Feldenkrais, 'The Case of Nora'
*Book by David Boadella, 'Lifestreams: An Introduction to Biosynthesis'
*Book by Julian Jaynes, 'The Origin of Consciousness in the Breakdown of the Bicameral Mind'
*Book by Anthony de Mello, 'Awareness'
*Various books by Gabor Maté
*Chris Williamson's podcast With Stephen Porges, 'Polyvagal Theory: Why You Feel So Anxious All The Time': youtube.com/watch?v=V5A9q4HZ1Ro
*Joel & Yerasimos', Here For The Truth Podcast: hereforthetruth.com/episode/289-will-rezin
Practitioners / Teachers:
*Thomas Hanna
*Larry Goldfarb
*Jeff Haller
*Steve Hoskinson
*Stephen Porges
*Pat Siebert
*Marshall Rosenberg
*Norma Bandy
*Ida Rolf
*Wilhelm Reich
*Alexander Lowen
*Pat Ogden
*Dan Siegel
*Sigmund Freud
*Carl Jung
*George Gurdjieff
*Alan Watts
*Ram Dass
*Edgar Cayce
#nervoussystemregulation #nervoussystemhealing #psychology #traumahealing
__
Get on my email list for future updates, weekly educational pieces, and to be notified about new releases and live streams: irenelyon.com/newsletter-sign-up
PS - Interested in diving deeper into this work? Here's the link to SBSM (Foundations) and our Monthly Membership: smartbodysmartmind.com 🙃 Registration is now open to new members.
__
Thank you for being here!
1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!)
2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: irenelyon.com
3. GOT QUESTIONS? Send an email to: support@irenelyon.com
Please know that...
The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only, and you should contact the appropriate healthcare professional before relying on any such information.
In this special, unedited long-form conversation, Will Rezin and I sit down for the very first time. This chat started off casual, talking about our favourite shows, life, etc., and then it quickly evolved into a deep, two-hour dive into the history, frustrations, and future of the new traumatology.
From trading wild stories about executing biological first-aid in high-stress environments to dissecting the flawed nature of modern human domestication, and this work being the science of shamanism, we uncover an uncanny number of parallels in our personal and professional journeys. We challenge the clinical "checklist" approach to trauma, advocating instead for an appreciation of the human body as a living, holographic process.
👇 Mentions:
Will's Website: traumaandsomatics.com
Will's IG: instagram.com/willrezin
Films / TV / Other:
*Westworld
*Dollhouse
*Buffy the Vampire Slayer
*The Bear
*Agents of S.H.I.E.L.D.
*Minority Report
*Fringe
*The Matrix (#4 was discussed in this interview)
*The Physician
*Documentary featuring Dr. Gabor Maté, 'The Wisdom of Trauma' (2021): thewisdomoftrauma.com
*Gestalt Psychology
Books / Podcasts:
*Book by Peter Levine, 'An Unspoken Voice'
*Peter Levine's, 'Eye of the Needle' workshops
*Book by Moshe Feldenkrais, 'The Case of Nora'
*Book by David Boadella, 'Lifestreams: An Introduction to Biosynthesis'
*Book by Julian Jaynes, 'The Origin of Consciousness in the Breakdown of the Bicameral Mind'
*Book by Anthony de Mello, 'Awareness'
*Various books by Gabor Maté
*Chris Williamson's podcast With Stephen Porges, 'Polyvagal Theory: Why You Feel So Anxious All The Time': youtube.com/watch?v=V5A9q4HZ1Ro
*Joel & Yerasimos', Here For The Truth Podcast: hereforthetruth.com/episode/289-will-rezin
Practitioners / Teachers:
*Thomas Hanna
*Larry Goldfarb
*Jeff Haller
*Steve Hoskinson
*Stephen Porges
*Pat Siebert
*Marshall Rosenberg
*Norma Bandy
*Ida Rolf
*Wilhelm Reich
*Alexander Lowen
*Pat Ogden
*Dan Siegel
*Sigmund Freud
*Carl Jung
*George Gurdjieff
*Alan Watts
*Ram Dass
*Edgar Cayce
#nervoussystemregulation #nervoussystemhealing #psychology #traumahealing
__
Get on my email list for future updates, weekly educational pieces, and to be notified about new releases and live streams: irenelyon.com/newsletter-sign-up
PS - Interested in diving deeper into this work? Here's the link to SBSM (Foundations) and our Monthly Membership: smartbodysmartmind.com 🙃 Registration is now open to new members.
__
Thank you for being here!
1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!)
2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: irenelyon.com
3. GOT QUESTIONS? Send an email to: support@irenelyon.com
Please know that...
The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only, and you should contact the appropriate healthcare professional before relying on any such information.
![Why Chronic Tightness, Pain, and Shaking Can Come From Stored Trauma [Nervous System Healing]](https://i.ytimg.com/vi/qdQBZsMNg8M/mqdefault.jpg "Why Chronic Tightness, Pain, and Shaking Can Come From Stored Trauma [Nervous System Healing]
This is a short clip for a longer video: https://www.youtube.com/watch?v=PcGouffmHiQ
Be sure to read the companion blog post that explain this in greater detail: https://irenelyon.com/2026/05/14/chronic-tightness-pain-from-stored-trauma/
🧠 Start your nervous system healing journey: https://21daytuneup.com/
🔥 Get on the waitlist for SmartBody SmartMind™ (SBSM): https://smartbodysmartmind.com/
💧 Join a drop-in class: https://irenelyon.com/drop-in-class-1
💡 Sign up for my free Healing Trauma training: https://irenelyon.com/healing-trauma-freeresources/
✉️ Weekly newsletter sign-up: https://irenelyon.com/
Thank you for being here!
1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!)
2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: https://irenelyon.com
3. Follow me on social here:
Instagram https://www.instagram.com/irenelyon/
Facebook: https://www.facebook.com/lyonirene
4. GOT QUESTIONS? Send an email to: support@irenelyon.com
Please know that...
The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only, and you should contact the appropriate healthcare professional before relying on any such information.")
