Uploaded July 2025 | Updated September 2026, 1 week ago

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I’ll be the first to admit that it can take some time to excavate what the actual root cause is. 

However, in the process of finding the root cause, positive stuff still happens. 

When we find the root cause via a holistic nervous system approach to healing—and that is exactly what I teach my online students via SmartBody SmartMind™ (SBSM)—healing intelligence starts to take shape. 

SBSM extends far beyond simply getting rid of symptoms (but yes, it can definitely do this and has done so for 1000s of people). 

It even goes beyond shifting out of diagnoses (yes, that happens too within SBSM)!

SBSM is about re-learning how to grow our physiological capacity from the outside in, and from the inside out (plus all the in-betweens). 

Want to learn how to get this healing intelligence? 

Registration for the next live session of SBSM opens Tuesday, September 16, and we kick off with a welcome call for all new members and returning alumni on Thursday, September 25. 

Learn more and get on the waitlist at: smartbodysmartmind.com 👈💻🧠

To your nervous system health & healing,

Irene & Team Lyon
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#adhd #ptsd #traumahealing

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Thank you for being here!

1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!)

2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: irenelyon.com

3. Follow me on social here:
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4. GOT QUESTIONS? Send an email to: support@irenelyon.com

Please know that...

The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.

My website is a wealth of information, free resources, and information on how to start this work, so here it is one more time: irenelyon.com

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