Uploaded January 2025 | Updated September 2026, 1 week ago

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In the September 30th, 2024, episode of Being Well, Dr. Rick Hanson and I unpack the "Dark Triad" of personality traits - narcissism, Machiavellianism, and sociopathy. We explore how these traits can manifest in everyday relationships, how individuals with these tendencies use charm and manipulation to control situations and people, and offer practical strategies for identifying these traits in others.

Here's a link to watch the episode: youtube.com/watch?v=Wkbjmorf4vE&t=1s

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Spotify: open.spotify.com/show/5d87ZU1XY0fpdYNSEwXLVQ

Who Am I: I'm Forrest, the co-author of Resilient (amzn.to/3iXLerD) and host of the Being Well Podcast (apple.co/38ufGG0). I'm making videos focused on simplifying psychology, mental health, and personal growth.

I'm not a clinician, and what I say on this channel should not be taken as medical advice.

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