Uploaded June 2026 | Updated September 2026, 2 weeks ago

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What if you don’t need to solve every conflict?

A lot of relationship conflict comes from real differences between people.

Sometimes the work is repair. Sometimes the work is learning how to meet those differences with more acceptance, humor, and appreciation.

I'm not a clinician, and what I say on this channel should not be taken as medical advice.

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Who Am I: I'm Forrest, the co-author of Resilient (amzn.to/3iXLerD) and host of the Being Well Podcast (apple.co/38ufGG0). I'm making videos focused on simplifying psychology, mental health, and personal growth.

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