Uploaded June 2026 | Updated September 2026, 1 week ago
Symptoms like bloating, brain fog, and digestive issues can be frustrating, especially when there isn't a clear explanation for what's causing them. That uncertainty can make simple answers feel especially appealing.
In the June 1st episode of Being Well, Dr. Trisha Pasricha
and I discuss the gut-brain connection, including how the gut influences mood and mental health, why GI symptoms are often misunderstood or dismissed, and what the research actually says about probiotics, leaky gut, detoxification, and the microbiome.
I'm not a clinician, and what I say on this channel should not be taken as medical advice.
Subscribe to Being Well on:
Apple Podcasts: podcasts.apple.com/us/podcast/being-well-with-dr-rick-hanson/id1120885936
Spotify: open.spotify.com/show/5d87ZU1XY0fpdYNSEwXLVQ
Who Am I: I'm Forrest, the co-author of Resilient (amzn.to/3iXLerD) and host of the Being Well Podcast (apple.co/38ufGG0). I'm making videos focused on simplifying psychology, mental health, and personal growth.
Subscribe to Rick on YouTube: youtube.com/@RickHanson?sub_confirmation=1
Get Rick's Free Newsletters: rickhanson.com/writings/newsletters-from-dr-rick-hanson
Follow Rick Here:
🌍 rickhanson.com
📸 instagram.com/rickhansonphd
You can follow me here:
🎤 apple.co/38ufGG0
🌍 forresthanson.com
📸 instagram.com/f.hanson
Symptoms like bloating, brain fog, and digestive issues can be frustrating, especially when there isn't a clear explanation for what's causing them. That uncertainty can make simple answers feel especially appealing.
In the June 1st episode of Being Well, Dr. Trisha Pasricha
and I discuss the gut-brain connection, including how the gut influences mood and mental health, why GI symptoms are often misunderstood or dismissed, and what the research actually says about probiotics, leaky gut, detoxification, and the microbiome.
I'm not a clinician, and what I say on this channel should not be taken as medical advice.
Subscribe to Being Well on:
Apple Podcasts: podcasts.apple.com/us/podcast/being-well-with-dr-rick-hanson/id1120885936
Spotify: open.spotify.com/show/5d87ZU1XY0fpdYNSEwXLVQ
Who Am I: I'm Forrest, the co-author of Resilient (amzn.to/3iXLerD) and host of the Being Well Podcast (apple.co/38ufGG0). I'm making videos focused on simplifying psychology, mental health, and personal growth.
Subscribe to Rick on YouTube: youtube.com/@RickHanson?sub_confirmation=1
Get Rick's Free Newsletters: rickhanson.com/writings/newsletters-from-dr-rick-hanson
Follow Rick Here:
🌍 rickhanson.com
📸 instagram.com/rickhansonphd
You can follow me here:
🎤 apple.co/38ufGG0
🌍 forresthanson.com
📸 instagram.com/f.hanson
