Uploaded July 2019 | Updated September 2026, 1 week ago
HIDING IN PLAIN SIGHT!
There are way WAY too many social media 'influencers' misrepresenting their extreme diet practices under the banner of health and fitness
This 'deprivation stacking' leads to nowhere healthy or fit and is quite dangerous to the consumer who doesn't know any better and who thinks anyone who is not 'overweight' is healthy
Cleanses, fasts, extended fasting, drinking urine, cutting out whole macro groups, IF - when these things are combined together as 'healthy diet practices' they are anything but that - people who advocate this kind of ongoing "deprivation stacking" are usually food obsessed and calories-restriction obsessed - and they eventually pay a health and metabolic price for it - BEWARE
BELOW CHECK OUT MY COMPLETE FOOD FREEDOM COURSE!
Food Freedom – foodfreedomcourse.com
BELOW CHECK OUT SOME OF MY #1 BEST SELLER BOOKS ON DIET/METABOLISM AND HOW TO LOSE WEIGHT PERMANENTLY!
Permanent Weight Loss – scottabelfitness.com/permanent-weight-loss
Understanding Metabolism – scottabelfitness.com/ebooks/understanding-metabolism
The Anti-Diet Approach To Weight Loss – scottabelfitness.com/antidiet
Beyond Metabolism – scottabelfitness.com/ebooks/beyond-metabolism
The Cycle Diet – scottabelfitness.com/ebooks/cycle-diet
Lean Without Trying – scottabelfitness.com/lean_without_trying
Metabolic Damage and the Dangers of Dieting – scottabelfitness.com/ebooks/metabolic-damage
BELOW CHECK OUT SOME OF MY MOST POPULAR ONLINE WORKOUT PROGRAMS!
The Flexible Fitness Workout Program – scottabelfitness.com/flexfit
The Hardgainer Solution – scottabelfitness.com/hardgainer-solution-complete-course
The Busy Woman's Workout At Home Program Course – http://busywoman.fitness/
Great Glutes – scottabelfitness.com/greatglutes
The Ultimate Figure Program – udemy.com/women-workout-and-training-ultimate-figure-to-lose-fat-tone
5-Day MET Training – scottabelfitness.com/workouts/5-day-met-training
6-Day Hybrid – scottabelfitness.com/workouts/6-day-met-hybrid-training
Whole Body Hypertrophy – scottabelfitness.com/workouts/whole-body-hypertrophy
HIDING IN PLAIN SIGHT!
There are way WAY too many social media 'influencers' misrepresenting their extreme diet practices under the banner of health and fitness
This 'deprivation stacking' leads to nowhere healthy or fit and is quite dangerous to the consumer who doesn't know any better and who thinks anyone who is not 'overweight' is healthy
Cleanses, fasts, extended fasting, drinking urine, cutting out whole macro groups, IF - when these things are combined together as 'healthy diet practices' they are anything but that - people who advocate this kind of ongoing "deprivation stacking" are usually food obsessed and calories-restriction obsessed - and they eventually pay a health and metabolic price for it - BEWARE
BELOW CHECK OUT MY COMPLETE FOOD FREEDOM COURSE!
Food Freedom – foodfreedomcourse.com
BELOW CHECK OUT SOME OF MY #1 BEST SELLER BOOKS ON DIET/METABOLISM AND HOW TO LOSE WEIGHT PERMANENTLY!
Permanent Weight Loss – scottabelfitness.com/permanent-weight-loss
Understanding Metabolism – scottabelfitness.com/ebooks/understanding-metabolism
The Anti-Diet Approach To Weight Loss – scottabelfitness.com/antidiet
Beyond Metabolism – scottabelfitness.com/ebooks/beyond-metabolism
The Cycle Diet – scottabelfitness.com/ebooks/cycle-diet
Lean Without Trying – scottabelfitness.com/lean_without_trying
Metabolic Damage and the Dangers of Dieting – scottabelfitness.com/ebooks/metabolic-damage
BELOW CHECK OUT SOME OF MY MOST POPULAR ONLINE WORKOUT PROGRAMS!
The Flexible Fitness Workout Program – scottabelfitness.com/flexfit
The Hardgainer Solution – scottabelfitness.com/hardgainer-solution-complete-course
The Busy Woman's Workout At Home Program Course – http://busywoman.fitness/
Great Glutes – scottabelfitness.com/greatglutes
The Ultimate Figure Program – udemy.com/women-workout-and-training-ultimate-figure-to-lose-fat-tone
5-Day MET Training – scottabelfitness.com/workouts/5-day-met-training
6-Day Hybrid – scottabelfitness.com/workouts/6-day-met-hybrid-training
Whole Body Hypertrophy – scottabelfitness.com/workouts/whole-body-hypertrophy
