Uploaded October 2019 | Updated September 2026, 2 weeks ago
The famous and often cited 'BROAD Study' illustrates not just sustainable weight loss - but there's clues here as to how to optimize metabolism and possible even REVERSE metabolic damage!
Check out the video for why this study is so important - SUCCESS LEAVES CLUES!
BELOW CHECK OUT SOME OF MY #1 BEST SELLING BOOKS ON DIET/METABOLISM AND FAT LOSS INCLUDING METABOLIC DAMAGE!
Metabolic Damage and the Dangers of Dieting – scottabelfitness.com/ebooks/metabolic-damage
Understanding Metabolism – scottabelfitness.com/ebooks/understanding-metabolism
Permanent Weight Loss – scottabelfitness.com/permanent-weight-loss
The Anti-Diet Approach To Weight Loss – scottabelfitness.com/antidiet
Beyond Metabolism – scottabelfitness.com/ebooks/beyond-metabolism
The Cycle Diet – scottabelfitness.com/ebooks/cycle-diet
Lean Without Trying – scottabelfitness.com/lean_without_trying
The famous and often cited 'BROAD Study' illustrates not just sustainable weight loss - but there's clues here as to how to optimize metabolism and possible even REVERSE metabolic damage!
Check out the video for why this study is so important - SUCCESS LEAVES CLUES!
BELOW CHECK OUT SOME OF MY #1 BEST SELLING BOOKS ON DIET/METABOLISM AND FAT LOSS INCLUDING METABOLIC DAMAGE!
Metabolic Damage and the Dangers of Dieting – scottabelfitness.com/ebooks/metabolic-damage
Understanding Metabolism – scottabelfitness.com/ebooks/understanding-metabolism
Permanent Weight Loss – scottabelfitness.com/permanent-weight-loss
The Anti-Diet Approach To Weight Loss – scottabelfitness.com/antidiet
Beyond Metabolism – scottabelfitness.com/ebooks/beyond-metabolism
The Cycle Diet – scottabelfitness.com/ebooks/cycle-diet
Lean Without Trying – scottabelfitness.com/lean_without_trying










