Dr. Sarah Ballantyne | Fear of Eating Soy @DrSarahBallantyne | Uploaded July 2024 | Updated October 2024, 6 hours ago.
Why is there so much fear around eating Soy?
Soy has received a lot of press and not always good! Early research on soy raised concerns around its isoflavone and goitrogen content.
An enormous number of studies have emerged looking at both the short-term and long-term health effects of soy, including in living humans. And now, the evidence is clear: not only are soy and its isoflavones safe; they’re convincingly protective of many of the diseases they were once feared to exacerbate!
👋🏻Hello, Producer Potts here, and I am so happy you stopped by to peek at the description! If you want to learn more, check out Dr. Sarah's website and grab a copy of her book! (Links on her YT home page)
Want me to ask Dr. Sarah your question? You can drop it into the comments and it might get picked. Or you can join Dr. Sarah's Patreon as a Nutrivore Super Nerd to get priority. (Links on her YT home page)
#DrSarahBallantyne #nutrivore #soybeans
Why is there so much fear around eating Soy?
Soy has received a lot of press and not always good! Early research on soy raised concerns around its isoflavone and goitrogen content.
An enormous number of studies have emerged looking at both the short-term and long-term health effects of soy, including in living humans. And now, the evidence is clear: not only are soy and its isoflavones safe; they’re convincingly protective of many of the diseases they were once feared to exacerbate!
👋🏻Hello, Producer Potts here, and I am so happy you stopped by to peek at the description! If you want to learn more, check out Dr. Sarah's website and grab a copy of her book! (Links on her YT home page)
Want me to ask Dr. Sarah your question? You can drop it into the comments and it might get picked. Or you can join Dr. Sarah's Patreon as a Nutrivore Super Nerd to get priority. (Links on her YT home page)
#DrSarahBallantyne #nutrivore #soybeans
