Uploaded April 2017 | Updated September 2026, 26 minutes ago
In this episode of "W.O.W. Chats!" Shelly Prosko interviews Diana Perez, Physical Therapist and Professional Yoga Therapist, about finding the balance between letting go and trusting vs effort and hard work. Diana shares a very wise perspective that is refreshing and practical. Enjoy this 'less than 3 minute' W.O.W. chat!
"W.O.W. Chats" are a series "Words Of Wisdom" chats with Shelly Prosko and a variety of guests that she respects, admires and loves.
**This video is not intended for medical advice. Please ensure you seek approval and advice from your health care practitioner before attempting or participating in any of the exercises, tips, advice or practices in this video.**
In this episode of "W.O.W. Chats!" Shelly Prosko interviews Diana Perez, Physical Therapist and Professional Yoga Therapist, about finding the balance between letting go and trusting vs effort and hard work. Diana shares a very wise perspective that is refreshing and practical. Enjoy this 'less than 3 minute' W.O.W. chat!
"W.O.W. Chats" are a series "Words Of Wisdom" chats with Shelly Prosko and a variety of guests that she respects, admires and loves.
**This video is not intended for medical advice. Please ensure you seek approval and advice from your health care practitioner before attempting or participating in any of the exercises, tips, advice or practices in this video.**
