Uploaded September 2025 | Updated September 2026, 1 week ago
Help your children understand and manage feeling & emotions with these DBT emotion regulation skills for kids. Worksheet at shtoons.com/kids. Please leave comments on my community post youtube.com/post/UgkxrxoOt02V0Nz9jQRPZzbMg-zLoq25nDp2 and to support my channel π π
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0:00 Intro
0:27 Feelings in your body
1:44 Thoughts and feelings
2:32 Feelings and actions
3:21 What to do with your feelings
Cartoon People by VectorToons (vectortoons.com/) CC BY-SA 4.0 (creativecommons.org/licenses/by-sa/4.0), via Wikimedia Commons γ €
About the Creator: Created by a Registered Psychotherapist with a Masterβs degree in Counseling Psychology and over 25 years of experience in child, adolescent and adult mental health. These videos make evidence-based, empirically supported psychological concepts accessible through animation.
Help your children understand and manage feeling & emotions with these DBT emotion regulation skills for kids. Worksheet at shtoons.com/kids. Please leave comments on my community post youtube.com/post/UgkxrxoOt02V0Nz9jQRPZzbMg-zLoq25nDp2 and to support my channel π π
β€οΈ Join my channel with the JOIN button next to SUBSCRIBE
β Buy Me A Coffee ko-fi.com/selfhelptoons
π PayPal paypal.me/selfhelptoons
π Become A Patron patreon.com/SelfHelpToons
π TikTok tiktok.com/@selfhelptoons
π Instagram instagram.com/selfhelptoons
π Bluesky https://bsky.app/profile/selfhelptoons.bsky.social
0:00 Intro
0:27 Feelings in your body
1:44 Thoughts and feelings
2:32 Feelings and actions
3:21 What to do with your feelings
Cartoon People by VectorToons (vectortoons.com/) CC BY-SA 4.0 (creativecommons.org/licenses/by-sa/4.0), via Wikimedia Commons γ €
About the Creator: Created by a Registered Psychotherapist with a Masterβs degree in Counseling Psychology and over 25 years of experience in child, adolescent and adult mental health. These videos make evidence-based, empirically supported psychological concepts accessible through animation.
