Uploaded April 2022 | Updated September 2026, 1 week ago
Improve communication and manage conflict in your relationship and deescalate fights and arguments with repair attempts. If you'd like to support my channel π
β€οΈ Join my channel with the JOIN button next to SUBSCRIBE
β Buy Me A Coffee ko-fi.com/selfhelptoons
π PayPal paypal.me/selfhelptoons
π Become A Patron patreon.com/SelfHelpToons
π TikTok tiktok.com/@selfhelptoons
π Instagram instagram.com/selfhelptoons
π Bluesky https://bsky.app/profile/selfhelptoons.bsky.social
Related:
π All My Relationship Videos selfhelptoons.com/relationships
βΆοΈ Improving Communication youtu.be/howWmiECxIQ
βΆοΈ Using Timeouts youtu.be/vYMA_orfFAc
π The Seven Principles for Making Marriage Work bit.ly/3gLdVrm
π More Examples of Repair Attempts bit.ly/3GEbCkJ & bit.ly/3BfFG4U
Cartoon People by VectorToons (vectortoons.com/) CC BY-SA 4.0 (creativecommons.org/licenses/by-sa/4.0), via Wikimedia Commons
Peace Dove By Doctorwhofan778, CC BY-SA 3.0, commons.wikimedia.org/w/index.php?curid=19750941
Basketball Timeout by Gan Khoon Lay from NounProject.com γ €
About the Creator: Created by a Registered Psychotherapist with a Masterβs degree in Counseling Psychology and over 25 years of experience in child, adolescent and adult mental health. These videos make evidence-based, empirically supported psychological concepts accessible through animation.
Improve communication and manage conflict in your relationship and deescalate fights and arguments with repair attempts. If you'd like to support my channel π
β€οΈ Join my channel with the JOIN button next to SUBSCRIBE
β Buy Me A Coffee ko-fi.com/selfhelptoons
π PayPal paypal.me/selfhelptoons
π Become A Patron patreon.com/SelfHelpToons
π TikTok tiktok.com/@selfhelptoons
π Instagram instagram.com/selfhelptoons
π Bluesky https://bsky.app/profile/selfhelptoons.bsky.social
Related:
π All My Relationship Videos selfhelptoons.com/relationships
βΆοΈ Improving Communication youtu.be/howWmiECxIQ
βΆοΈ Using Timeouts youtu.be/vYMA_orfFAc
π The Seven Principles for Making Marriage Work bit.ly/3gLdVrm
π More Examples of Repair Attempts bit.ly/3GEbCkJ & bit.ly/3BfFG4U
Cartoon People by VectorToons (vectortoons.com/) CC BY-SA 4.0 (creativecommons.org/licenses/by-sa/4.0), via Wikimedia Commons
Peace Dove By Doctorwhofan778, CC BY-SA 3.0, commons.wikimedia.org/w/index.php?curid=19750941
Basketball Timeout by Gan Khoon Lay from NounProject.com γ €
About the Creator: Created by a Registered Psychotherapist with a Masterβs degree in Counseling Psychology and over 25 years of experience in child, adolescent and adult mental health. These videos make evidence-based, empirically supported psychological concepts accessible through animation.








![Calm Your Emotions By Calming Your Body
Practice emotion regulation by calming your body sensations. Full vid @ shtoons.com/body
#selfhelp #dbt #emotions #anxiety #angermanagement
Free Clip Art by Vector Toons (https://vectortoons.com/) [CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0)], from Wikimedia Commons
Angry man head explode icon from Cool vs Angry by Gan Khoon Lay from the Noun Project https://thenounproject.com/browse/icons/term/cool-vs-angry/ (CC BY 3.0) γ
€
About the Creator: Created by a Registered Psychotherapist with a Masterβs degree in Counseling Psychology and over 25 years of experience in child, adolescent and adult mental health. These videos make evidence-based, empirically supported psychological concepts accessible through animation. Calm Your Emotions By Calming Your Body](https://i.ytimg.com/vi/LdLrmQwTVQU/mqdefault.jpg)

