Uploaded January 2024 | Updated September 2026, 1 week ago
An introduction to the 6 Stages of Change from the Transtheoretical Model. The Stages of Change model is used to treat addiction, develop healthier lifestyles and habits, and more. Full Stage of Change video at: youtu.be/JitQP2neMFk and if you'd like to support my channel ⬇️
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References:
Prochaska, J. O., & DiClemente, C. C. (1982). Transtheoretical therapy: Toward a more integrative model of change. Psychotherapy: Theory, Research & Practice, 19(3), 276–288. doi.org/10.1037/h0088437
Credits:
Cartoon People by VectorToons (vectortoons.com/) CC BY-SA 4.0 (creativecommons.org/licenses/by-sa/4.0), via Wikimedia Commons
Doctor with Patient by Videoplasty.com CC BY-SA 4.0 (creativecommons.org/licenses/by-sa/4.0) via Wikimedia Commons
Man on an Exercise Bike by Videoplasty.com CC BY-SA 4.0 (creativecommons.org/licenses/by-sa/4.0) via Wikimedia Commons
Pros And Cons by tezar tantular from NounProject.com ㅤ
About the Creator: Created by a Registered Psychotherapist with a Master’s degree in Counseling Psychology and over 25 years of experience in child, adolescent and adult mental health. These videos make evidence-based, empirically supported psychological concepts accessible through animation.
An introduction to the 6 Stages of Change from the Transtheoretical Model. The Stages of Change model is used to treat addiction, develop healthier lifestyles and habits, and more. Full Stage of Change video at: youtu.be/JitQP2neMFk and if you'd like to support my channel ⬇️
❤️ Join my channel with the JOIN button next to SUBSCRIBE
☕ Buy Me A Coffee buymeacoffee.com/selfhelptoons
💚 PayPal paypal.me/selfhelptoons
🙏 Become A Patron patreon.com/SelfHelpToons
👉 TikTok tiktok.com/@selfhelptoons
👉 Instagram instagram.com/selfhelptoons
👉 Bluesky https://bsky.app/profile/selfhelptoons.bsky.social
References:
Prochaska, J. O., & DiClemente, C. C. (1982). Transtheoretical therapy: Toward a more integrative model of change. Psychotherapy: Theory, Research & Practice, 19(3), 276–288. doi.org/10.1037/h0088437
Credits:
Cartoon People by VectorToons (vectortoons.com/) CC BY-SA 4.0 (creativecommons.org/licenses/by-sa/4.0), via Wikimedia Commons
Doctor with Patient by Videoplasty.com CC BY-SA 4.0 (creativecommons.org/licenses/by-sa/4.0) via Wikimedia Commons
Man on an Exercise Bike by Videoplasty.com CC BY-SA 4.0 (creativecommons.org/licenses/by-sa/4.0) via Wikimedia Commons
Pros And Cons by tezar tantular from NounProject.com ㅤ
About the Creator: Created by a Registered Psychotherapist with a Master’s degree in Counseling Psychology and over 25 years of experience in child, adolescent and adult mental health. These videos make evidence-based, empirically supported psychological concepts accessible through animation.
