Uploaded March 2026 | Updated September 2026, 1 week ago
Learn the 7 core #dbt #mindfulness skills: Wise Mind, and the "what" and "how" mindfulness skills. Full vids @ shtoons.com/mindfulness
Cartoon People by VectorToons CC BY-SA 4.0 (creativecommons.org/licenses/by-sa/4.0), via Wikimedia Commons ㅤ
About the Creator: Created by a Registered Psychotherapist with a Master’s degree in Counseling Psychology and over 25 years of experience in child, adolescent and adult mental health. These videos make evidence-based, empirically supported psychological concepts accessible through animation.
Learn the 7 core #dbt #mindfulness skills: Wise Mind, and the "what" and "how" mindfulness skills. Full vids @ shtoons.com/mindfulness
Cartoon People by VectorToons CC BY-SA 4.0 (creativecommons.org/licenses/by-sa/4.0), via Wikimedia Commons ㅤ
About the Creator: Created by a Registered Psychotherapist with a Master’s degree in Counseling Psychology and over 25 years of experience in child, adolescent and adult mental health. These videos make evidence-based, empirically supported psychological concepts accessible through animation.
