🥇 Bandshell Speed Run in Denver, Colorado 🏔️ ft. Taylor Carpenter (18.54 sec) @ryanford1

🥇 Bandshell Speed Run in Denver, Colorado 🏔️ ft. Taylor Carpenter (18.54 sec) @ryanford1

Uploaded July 2024 | Updated September 2026, 8 hours ago

Ft. Taylor Carpenter:
→ youtube.com/@TaylorCarpenter

📱 Ryan Ford:
→ instagram.com/ryanmford

△ Our teams & schools:
→ apexmovement.com

🥇 Bandshell Speed Run in Denver, Colorado 🏔️ ft. Taylor Carpenter (18.54 sec)

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U sprint (volleyball posts)

Rectangular sprint (free throw lane)

Knee circle

Cat hang pull-up (base grip)

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Vertical jump → ground kong → vertical jump

Wall spin progression (steeply sloped tree)

Underbar progression (hip-high rail)

Step vault (hip-high wall)

Knees-to-elbows (kipping)

🥇 Bandshell Speed Run in Denver, Colorado 🏔️ ft. Taylor Carpenter (18.54 sec)