Uploaded July 2025 | Updated September 2026, 2 weeks ago
How does ‘simply being’ create such a profound spiritual transformation within us, especially when we’re dealing with deep trauma and suffering?
According to Rupert: ‘Meister Eckhart said, “Insofar as our life is a life of just being, to that extent it is a life in God.” When you lean into simply being, you discover that your essential nature remains untouched by whatever experiences arise on the surface. This isn’t mere philosophy – it’s a practical pathway to healing.
‘However bad things may be on the surface, deep down there is a place in you that remains pristine regardless of your experience – and everything is okay there. This inherent ‘okayness’ doesn’t come from positive thinking or spiritual bypassing – it emerges from the felt sense of being.’
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ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
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WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
▸ Libsyn: rupertspira.libsyn.com
▸ Spotify: open.spotify.com/artist/6z1GNgC1js30g9RLSfBB4M
––
JOIN RUPERT’S FACEBOOK GROUP
▸ facebook.com/groups/rupertspiracommunity
––
SOCIAL MEDIA CHANNELS
▸ Website: rupertspira.com
▸ Instagram: instagram.com/rupertspira_
▸ Facebook: facebook.com/rupertspira
▸ Twitter: twitter.com/rupertspira
▸ Tiktok: tiktok.com/@rupertspira_
––
FOLLOW RUPERT ON MEDIUM
medium.com/@rupert_spira
––
SUBSCRIBE TO RUPERT’S YOUTUBE FOR NEW VIDEO ALERTS
▸ youtube.com/user/rupertspira?sub_confirmation=1
––
#rupertspira #nonduality #happiness #natureofreality #consciousness #awareness #meditation #guidedmeditation
How does ‘simply being’ create such a profound spiritual transformation within us, especially when we’re dealing with deep trauma and suffering?
According to Rupert: ‘Meister Eckhart said, “Insofar as our life is a life of just being, to that extent it is a life in God.” When you lean into simply being, you discover that your essential nature remains untouched by whatever experiences arise on the surface. This isn’t mere philosophy – it’s a practical pathway to healing.
‘However bad things may be on the surface, deep down there is a place in you that remains pristine regardless of your experience – and everything is okay there. This inherent ‘okayness’ doesn’t come from positive thinking or spiritual bypassing – it emerges from the felt sense of being.’
––
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
▸ Libsyn: rupertspira.libsyn.com
▸ Spotify: open.spotify.com/artist/6z1GNgC1js30g9RLSfBB4M
––
JOIN RUPERT’S FACEBOOK GROUP
▸ facebook.com/groups/rupertspiracommunity
––
SOCIAL MEDIA CHANNELS
▸ Website: rupertspira.com
▸ Instagram: instagram.com/rupertspira_
▸ Facebook: facebook.com/rupertspira
▸ Twitter: twitter.com/rupertspira
▸ Tiktok: tiktok.com/@rupertspira_
––
FOLLOW RUPERT ON MEDIUM
medium.com/@rupert_spira
––
SUBSCRIBE TO RUPERT’S YOUTUBE FOR NEW VIDEO ALERTS
▸ youtube.com/user/rupertspira?sub_confirmation=1
––
#rupertspira #nonduality #happiness #natureofreality #consciousness #awareness #meditation #guidedmeditation
