5 Things I do To Optimize Air Quality #shorts @GuerrillazenFitness
5 Things I do To Optimize Air Quality #shorts  @GuerrillazenFitness
Uploaded September 2024 | Updated September 2026, 3 days ago
If you don’t have a filter then you ARE a filter.
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Obviously, I take my air quality for myself and fam very seriously.
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I’ve had breathing issues, allergies, and asthma early in my life which lead to secondary breathing and posture issues.
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Turns out I was living most of my life in water damaged homes 🏠 high in mold! Ick…
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Did you know the vast majority of modern buildings are water damaged and have mold to some extend in them?
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It’s a seriously a nasty 🤢 and common issue and is correlated with many chronic health issues.
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I do a lot for my air obviously, but the main thing I do is run air doctor’s in the rooms I spend the most time in. The company sent me one years ago and then I bought several more…
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@airdoctorpro is not just a HEPA filter, but an air ionizer, AND a carbon filter to remove VOCs.
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It’s pretty much the best solution for people looking to improve their air without having to install a bunch of stuff OR use things that are not safe to be around like ozone and UVC (I only run those when I’m NOT in there). #shorts
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5 Things I do To Optimize Air Quality #shorts

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