Uploaded September 2021 | Updated September 2026, 2 weeks ago

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Join me for a 5 minute INTENSE AB WORKOUT to sculpt through your core muscles. There will be no breaks in today's workout with 10 different moves for 30 seconds each. This is a WRIST FRIENDLY routine, with no high planks. We'll only have 2 exercises down on our elbows. You can do this workout at home with no equipment needed. So let's get sculpting! 💞 xox Mik

TODAY'S OUTFIT (Women's Best Affiliate Link):
https://womens.best/fitbymik
💞 20% off with code FITBYMIK20 💞

Need a personalized FITNESS and NUTRITION plan, totally custom to your goals? Apply for ONLINE 1:1 COACHING here: fitbymik.com/11-coaching

Want to improve your flexibility? Check out my stretching guide here: fitbymik.com/shop/a-yogis-guide-to-flexibility


WEBSITE: fitbymik.com
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#homefitness #abworkout #wristfriendly