Uploaded March 2020 | Updated September 2026, 2 weeks ago
⏩⏩⏩ Get 10% OFF BaseBlocks calisthenics equipment with my promo code MTG10 at checkout! https://baseblocks.fit
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Do you appreciate my fitness and nutritional advice and want a way to support my channel? PayPal makes it fast and easy. Donations, large or small, are ALL appreciated: paypal.me/minusthegym Thank you!
What's the best home workout? Well, that depends on your goals and your current fitness level. That's why in this video I demonstrate 5 different home workout formats that can be applied to any exercises to make your own custom routine.
The home workouts I demonstrate in this video allow you to workout at home with minimal equipment and pursue a strong, lean physique. They're also fun workouts that are creative and different from the usual.
The 5 workout types that I cover in this video are:
• Stappers
• Easy Gleason
• Ladders / Ladder Supersets
• Randomized Sets
• Timed Sets
Use these different types of workouts to change things up from your usual routine, especially in these crazy times when COVID-19 is spreading and we're all stuck at home with no other options.
I hope this video helps you out. Remember to train hard and eat smart!
-Ryan
⏩⏩⏩ Get 10% OFF BaseBlocks calisthenics equipment with my promo code MTG10 at checkout! https://baseblocks.fit
You can also follow me here:
Instagram: goo.gl/7n5Nmn
Facebook: goo.gl/ZdJL3H
Do you appreciate my fitness and nutritional advice and want a way to support my channel? PayPal makes it fast and easy. Donations, large or small, are ALL appreciated: paypal.me/minusthegym Thank you!
What's the best home workout? Well, that depends on your goals and your current fitness level. That's why in this video I demonstrate 5 different home workout formats that can be applied to any exercises to make your own custom routine.
The home workouts I demonstrate in this video allow you to workout at home with minimal equipment and pursue a strong, lean physique. They're also fun workouts that are creative and different from the usual.
The 5 workout types that I cover in this video are:
• Stappers
• Easy Gleason
• Ladders / Ladder Supersets
• Randomized Sets
• Timed Sets
Use these different types of workouts to change things up from your usual routine, especially in these crazy times when COVID-19 is spreading and we're all stuck at home with no other options.
I hope this video helps you out. Remember to train hard and eat smart!
-Ryan
