Pull-up Training in 4 Steps @MinusTheGym
Pull-up Training in 4 Steps @MinusTheGym
Uploaded May 2026 | Updated September 2026, 2 weeks ago
Hey guys. These are the 4 phases of pull-up training. Take your time working on each one. Have patience and persistence and focus on small wins in terms of progress. That's how you get your first pull-up!
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Pull-up Training in 4 Steps

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