Uploaded May 2025 | Updated September 2026, 2 weeks ago

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Hey guys! Lately I've been digging various methods for increasing the intensity of my bodyweight exercises, such as supersets, combo sets, plyometrics and more. Check out these supersets for a couple quick examples and make sure you stay tuned for more!

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BULLBAR 2.0 - bullbarfit.com/ditsfj
BaseBlocks - https://baseblocks.fit/?minusthegym (originals line - not pro)
Rubberbanditz - bit.ly/3ofAmqF (code: MINUS10)
Duonamic - bit.ly/3jy4POM​ (code: MINUS10)