30 min LOW IMPACT CARDIO HIIT WORKOUT | To The Beat | All Standing | No Repeats @fitbymik
30 min LOW IMPACT CARDIO HIIT WORKOUT | To The Beat | All Standing | No Repeats  @fitbymik
Uploaded February 2026 | Updated September 2026, 2 weeks ago
Join me for a 30 minute LOW IMPACT CARDIO HIIT WORKOUT to get your sweat on! This is an intense routine with no jumping. There are zero floor exercises which means this workout is wrist friendly. Intervals will be 45 seconds on and 15 seconds rest. So get ready to sweat! 💞 xox Mik

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#cardio #lowimpactworkout #allstanding
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fitbymik |

30 min LOW IMPACT CARDIO HIIT WORKOUT | To The Beat | All Standing | No Repeats

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