Uploaded August 2026 | Updated September 2026, 3 weeks ago
Welcome, dear one, to this nature-inspired Yoga Nidra and Reiki journey for deep rest and relaxation. Accompanied by gentle ambient music and a soothing meditative drone, you’ll be guided through deep rest and visualization, journeying into the forest and the nourishing presence of the earth, sun, sky, and elements.
Connect with the subtle current of Reiki, or universal life-force energy, flowing within and all around you as you soften, restore, and reconnect with the rhythms of nature.
Settle in, adjust the volume on your headphones, let go, and allow yourself to simply rest and receive.
Thank you so much for practicing with me today.
Namaste
✨ If you enjoy this practice, I'd love to welcome you to our community. Subscribe for weekly Yoga Nidra, sleep meditations, and practices for deep rest and nervous system restoration.
✨ Download this recording here: kristynroseyoga.myshopify.com/products/50-minute-yoga-nidra-guided-relaxation-reiki-deep-rest
✨ More ways to connect & practice with me:
🌿 Conscious Yin Yoga Training, this Fall 2026 (a few spots left):
kristynroseyoga.ca/consciousyin
🌿 Yoga & Yoga Nidra Retreat, Costa Rica March 2027 (FULL):
kristynroseyoga.ca/theheartofyin
🌿 Downloads & Digital Resources:
kristynroseyoga.myshopify.com
🌿 Patreon Community (ad-free recordings):
patreon.com/KristynRoseYoga
🌿 Insight Timer:
insighttimer.com/kristynrose
#YogaNidra #Reiki #DeepRest
Welcome, dear one, to this nature-inspired Yoga Nidra and Reiki journey for deep rest and relaxation. Accompanied by gentle ambient music and a soothing meditative drone, you’ll be guided through deep rest and visualization, journeying into the forest and the nourishing presence of the earth, sun, sky, and elements.
Connect with the subtle current of Reiki, or universal life-force energy, flowing within and all around you as you soften, restore, and reconnect with the rhythms of nature.
Settle in, adjust the volume on your headphones, let go, and allow yourself to simply rest and receive.
Thank you so much for practicing with me today.
Namaste
✨ If you enjoy this practice, I'd love to welcome you to our community. Subscribe for weekly Yoga Nidra, sleep meditations, and practices for deep rest and nervous system restoration.
✨ Download this recording here: kristynroseyoga.myshopify.com/products/50-minute-yoga-nidra-guided-relaxation-reiki-deep-rest
✨ More ways to connect & practice with me:
🌿 Conscious Yin Yoga Training, this Fall 2026 (a few spots left):
kristynroseyoga.ca/consciousyin
🌿 Yoga & Yoga Nidra Retreat, Costa Rica March 2027 (FULL):
kristynroseyoga.ca/theheartofyin
🌿 Downloads & Digital Resources:
kristynroseyoga.myshopify.com
🌿 Patreon Community (ad-free recordings):
patreon.com/KristynRoseYoga
🌿 Insight Timer:
insighttimer.com/kristynrose
#YogaNidra #Reiki #DeepRest
