Uploaded August 2024 | Updated September 2026, 3 weeks ago
30 Minute Sacral Chakra Yoga with Kristyn Rose
Join Kristyn Rose for week 2 of our 7-week free online yoga immersion from the School of Living Yoga. In this 30-minute beginner-friendly practice, explore the Sacral Chakra or Svadhistana, focusing on gentle hip-openers to unlock creativity, emotional flow, and connection. Sign up now for this free immersion with us and embark on this journey through the subtle body towards self-discovery and balance. Let’s cultivate harmony and unlock the power of the sacral energy center together!
Chakra Yoga Immersion Playlist: youtube.com/playlist?list=PL19-3B-OVYocMqOZez3NPKGwTKwYpcnQC
Download the Embodied Wisdom information package here: allyboothroyd.com/embodied-wisdom-online-200-hour-yoga-teacher-training
Book a live discovery or application call with Kristyn Rose here: calendly.com/kristynfoster
From all of us here at the School of Living Yoga, we are so excited to announce that enrolment for our Embodied Wisdom online 200-hour teacher training program is now open, and our journey begins this September! Whether you're new to yoga, looking to deepen your practice, already certified and teaching, or simply eager to explore deeper dimensions of yoga, this transformative 9-month program is designed for you.
Embark on a journey of self-discovery and deepened practice with our self-paced curriculum, offering lifetime access. You'll become part of a thriving global online community of like-minded beings, all from the comfort and sanctuary of your own home.
To download the comprehensive information package or to schedule a live discovery call with me today, click the link below. Let's embark on this journey together—transform your practice and become a certified yoga teacher with us! Limited spots available so reserve yours today.
We're thrilled to welcome you to this enriching experience!
What our graduates are saying: youtu.be/UPtzK5aEzy0?si=wUgyVc0DUlC_IzCA
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More exciting details below:
International Yoga and Yoga Nidra Retreats with the School of Living Yoga: allyboothroyd.com/costa-rica-yoga-nidra-retreat
Would you like to enjoy live yoga nidra practices with me? Join our new online studio at the School of Living Yoga Circle of Thread! You can join us for live practices and replays. See link below to access a special two week free trial (limited time offer): the-circle-of-thread-yoga-community.mn.co/plans/360420?bundle_token=aad8986a57a074d5647c64f5b9cdfc92&utm_source=manual
Interested in deepening your Yoga Nidra practice?
Other teacher trainings & more:
Transformational Sleep Yoga Nidra Teacher Training: allyboothroyd.com/online-yoga-nidra-teacher-training
Moon to Moon Restorative Yoga Teacher Training: https://living.yoga/restorative-yoga-teacher-training/
Book a live application call with me here: calendly.com/kristynfoster
Instagram: instagram.com/kristynroseyoga
Insight Timer: insighttimer.com/kristynrose
#YogaTeacherTraining #HathaYoga #KristynRoseYoga #AllyBoothroyd #TiinaKivinen #EmbodiedWisdom #200HourYTT
30 Minute Sacral Chakra Yoga with Kristyn Rose
Join Kristyn Rose for week 2 of our 7-week free online yoga immersion from the School of Living Yoga. In this 30-minute beginner-friendly practice, explore the Sacral Chakra or Svadhistana, focusing on gentle hip-openers to unlock creativity, emotional flow, and connection. Sign up now for this free immersion with us and embark on this journey through the subtle body towards self-discovery and balance. Let’s cultivate harmony and unlock the power of the sacral energy center together!
Chakra Yoga Immersion Playlist: youtube.com/playlist?list=PL19-3B-OVYocMqOZez3NPKGwTKwYpcnQC
Download the Embodied Wisdom information package here: allyboothroyd.com/embodied-wisdom-online-200-hour-yoga-teacher-training
Book a live discovery or application call with Kristyn Rose here: calendly.com/kristynfoster
From all of us here at the School of Living Yoga, we are so excited to announce that enrolment for our Embodied Wisdom online 200-hour teacher training program is now open, and our journey begins this September! Whether you're new to yoga, looking to deepen your practice, already certified and teaching, or simply eager to explore deeper dimensions of yoga, this transformative 9-month program is designed for you.
Embark on a journey of self-discovery and deepened practice with our self-paced curriculum, offering lifetime access. You'll become part of a thriving global online community of like-minded beings, all from the comfort and sanctuary of your own home.
To download the comprehensive information package or to schedule a live discovery call with me today, click the link below. Let's embark on this journey together—transform your practice and become a certified yoga teacher with us! Limited spots available so reserve yours today.
We're thrilled to welcome you to this enriching experience!
What our graduates are saying: youtu.be/UPtzK5aEzy0?si=wUgyVc0DUlC_IzCA
-------------------------------------------
More exciting details below:
International Yoga and Yoga Nidra Retreats with the School of Living Yoga: allyboothroyd.com/costa-rica-yoga-nidra-retreat
Would you like to enjoy live yoga nidra practices with me? Join our new online studio at the School of Living Yoga Circle of Thread! You can join us for live practices and replays. See link below to access a special two week free trial (limited time offer): the-circle-of-thread-yoga-community.mn.co/plans/360420?bundle_token=aad8986a57a074d5647c64f5b9cdfc92&utm_source=manual
Interested in deepening your Yoga Nidra practice?
Other teacher trainings & more:
Transformational Sleep Yoga Nidra Teacher Training: allyboothroyd.com/online-yoga-nidra-teacher-training
Moon to Moon Restorative Yoga Teacher Training: https://living.yoga/restorative-yoga-teacher-training/
Book a live application call with me here: calendly.com/kristynfoster
Instagram: instagram.com/kristynroseyoga
Insight Timer: insighttimer.com/kristynrose
#YogaTeacherTraining #HathaYoga #KristynRoseYoga #AllyBoothroyd #TiinaKivinen #EmbodiedWisdom #200HourYTT
