Uploaded December 2023 | Updated September 2026, 3 weeks ago
Normally my go-to herb to relax are chamomile or valerian. Recently though I have discovered passion flower. I have only been using it a short while but I have been very happy with the way it relaxes me mentally without making me feel tired.
Passion flower helps control the amount of information sent across neurons. Which is very handy if you have a stressed out, over active nervous system.
If you have experience with passion flower I’d love to hear about it!
Normally my go-to herb to relax are chamomile or valerian. Recently though I have discovered passion flower. I have only been using it a short while but I have been very happy with the way it relaxes me mentally without making me feel tired.
Passion flower helps control the amount of information sent across neurons. Which is very handy if you have a stressed out, over active nervous system.
If you have experience with passion flower I’d love to hear about it!
