Uploaded October 2020 | Updated September 2026, 3 weeks ago
I refer to myself as a lifestyle engineer. Recently I was asked what that was. I offered a short, quick explanation. However, I felt like giving a much more in depth response to what I consider a lifestyle engineer to be! In a nut shell, a lifestyle engineer is someone who lives consciously. They challenge the conditioning we all receive growing up and decide what is best for themselves rather than just defer to the predetermined path.
To live consciously is to actively design the lifestyle you want. You examine what it is you want and why you want it. You discard the things that don’t serve your design and acquire the things that do. It requires a lot of self-examination. It often requires doing things most people aren’t doing. You have to examine your life regularly and leave things that aren’t working. The payoff for being a lifestyle engineer is a life that you designed.
About Me: bit.ly/2OgeBGv
Social:
Patreon: patreon.com/drbennotarealdr
Facebook: bit.ly/2h2cKp2
Instagram: bit.ly/2zvzl4m
Website: BenjamynSmith.com
Chalk Makes You Stronger Gear: chalkmakesyoustronger.com
Video Gear:
Cameras: amzn.to/2F3cGiy
amzn.to/2x2R4U2
Lens: amzn.to/2yK1jtJ
Mics: amzn.to/2g5ePDu
amzn.to/2E10pvX
Lighting: amzn.to/2fuaKF5
amzn.to/2yKrrUb
About This Channel:
Hey everyone! Ben Smith, AKA Doctor Ben Not A Real Doctor! I’m a movement dork, a nutritional explorer, and a lifestyle engineer. I’m here to share my experience with health and fitness with you. I share information on fitness, movement, health, nutrition, and lifestyle design to help you live a long, happy, healthy life! If you’d like to know the full story click the link next to about me above!
Disclaimer:
Some included links may be affiliate links. I receive a small commission at no expense to you if you use these links. Using these links helps me continue to bring you videos. Thanks for supporting my channel!
I refer to myself as a lifestyle engineer. Recently I was asked what that was. I offered a short, quick explanation. However, I felt like giving a much more in depth response to what I consider a lifestyle engineer to be! In a nut shell, a lifestyle engineer is someone who lives consciously. They challenge the conditioning we all receive growing up and decide what is best for themselves rather than just defer to the predetermined path.
To live consciously is to actively design the lifestyle you want. You examine what it is you want and why you want it. You discard the things that don’t serve your design and acquire the things that do. It requires a lot of self-examination. It often requires doing things most people aren’t doing. You have to examine your life regularly and leave things that aren’t working. The payoff for being a lifestyle engineer is a life that you designed.
About Me: bit.ly/2OgeBGv
Social:
Patreon: patreon.com/drbennotarealdr
Facebook: bit.ly/2h2cKp2
Instagram: bit.ly/2zvzl4m
Website: BenjamynSmith.com
Chalk Makes You Stronger Gear: chalkmakesyoustronger.com
Video Gear:
Cameras: amzn.to/2F3cGiy
amzn.to/2x2R4U2
Lens: amzn.to/2yK1jtJ
Mics: amzn.to/2g5ePDu
amzn.to/2E10pvX
Lighting: amzn.to/2fuaKF5
amzn.to/2yKrrUb
About This Channel:
Hey everyone! Ben Smith, AKA Doctor Ben Not A Real Doctor! I’m a movement dork, a nutritional explorer, and a lifestyle engineer. I’m here to share my experience with health and fitness with you. I share information on fitness, movement, health, nutrition, and lifestyle design to help you live a long, happy, healthy life! If you’d like to know the full story click the link next to about me above!
Disclaimer:
Some included links may be affiliate links. I receive a small commission at no expense to you if you use these links. Using these links helps me continue to bring you videos. Thanks for supporting my channel!
