Uploaded April 2022 | Updated September 2026, 3 weeks ago
Here's a controversial subject. Are minimalist shoes bad for you? What if I told you minimalist shoes don't cause problems? The reality is, they do not. All the troubles we hear about stemming from minimalist shoes really doesn't have anything to do with the shoes. This argument puts the focus on the wrong thing. Instead, we should be looking at our feet and what conventional footwear has done to them.
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About This Channel:
Hey everyone! Ben Smith, AKA Doctor Ben Not A Real Doctor! I’m a movement dork, a nutritional explorer, and a lifestyle engineer. I’m here to share my experience with health and fitness with you. I share information on fitness, movement, health, nutrition, and lifestyle design to help you live a long, happy, healthy life! If you’d like to know the full story click the link next to about me above!
Disclaimer:
Some included links may be affiliate links. I receive a small commission at no expense to you if you use these links. Using these links helps me continue to bring you videos. Thanks for supporting my channel!
Here's a controversial subject. Are minimalist shoes bad for you? What if I told you minimalist shoes don't cause problems? The reality is, they do not. All the troubles we hear about stemming from minimalist shoes really doesn't have anything to do with the shoes. This argument puts the focus on the wrong thing. Instead, we should be looking at our feet and what conventional footwear has done to them.
Podcast: bit.ly/3BzHHZn
About Me: bit.ly/2OgeBGv
Coaching: bit.ly/3zt0hAH
Social:
Patreon: bit.ly/35pYT57
Facebook: bit.ly/2h2cKp2
Instagram: bit.ly/2zvzl4m
Website: BenjamynSmith.com
Video Gear:
Cameras: amzn.to/2F3cGiy
amzn.to/2x2R4U2
Lens: amzn.to/2yK1jtJ
Mics: amzn.to/2g5ePDu
amzn.to/2E10pvX
Lighting: amzn.to/2fuaKF5
amzn.to/2yKrrUb
About This Channel:
Hey everyone! Ben Smith, AKA Doctor Ben Not A Real Doctor! I’m a movement dork, a nutritional explorer, and a lifestyle engineer. I’m here to share my experience with health and fitness with you. I share information on fitness, movement, health, nutrition, and lifestyle design to help you live a long, happy, healthy life! If you’d like to know the full story click the link next to about me above!
Disclaimer:
Some included links may be affiliate links. I receive a small commission at no expense to you if you use these links. Using these links helps me continue to bring you videos. Thanks for supporting my channel!
