Uploaded June 2019 | Updated September 2026, 3 weeks ago
You have to love yourself first. If you want to start your fitness journey right there is something you need to always keep in mind. If you come from a place of self-hate rather than self-love, you will never feel satisfied with your progress.
I have always had a problem with the mainstream health and fitness industry's predatory nature. Too often the industry makes money by making us feel inadequate. This inspires an attitude of " I'm missing something" or "I'm not good enough". This attitude is not important for self-improvement.
You can love yourself and still want to be better than you are. You do not have to hate yourself to also inspire yourself. Start your fitness journey off right and cultivate an attitude of self-love. Achieving your health goals will be easier and more satisfying.
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You have to love yourself first. If you want to start your fitness journey right there is something you need to always keep in mind. If you come from a place of self-hate rather than self-love, you will never feel satisfied with your progress.
I have always had a problem with the mainstream health and fitness industry's predatory nature. Too often the industry makes money by making us feel inadequate. This inspires an attitude of " I'm missing something" or "I'm not good enough". This attitude is not important for self-improvement.
You can love yourself and still want to be better than you are. You do not have to hate yourself to also inspire yourself. Start your fitness journey off right and cultivate an attitude of self-love. Achieving your health goals will be easier and more satisfying.
About Me: bit.ly/2OgeBGv
Shirts: bit.ly/2FJAjyM
Social:
Facebook: bit.ly/2h2cKp2
Instagram: bit.ly/2zvzl4m
Website: BenjamynSmith.com
Shirts: chalkmakesyoustronger.com
Video Gear:
Cameras: amzn.to/2F3cGiy
amzn.to/2x2R4U2
Lens: amzn.to/2yK1jtJ
Mics: amzn.to/2g5ePDu
amzn.to/2E10pvX
Lighting: amzn.to/2fuaKF5
amzn.to/2yKrrUb
Disclaimer:
Some included links maybe affiliate links. I receive a small commission at no expense to you if you use these links. Using these links helps me continue to you bring you videos. Thanks for supporting my channel!
