Working On Your Shoulders And Arms At Home @LivingHealthyChicago
Working On Your Shoulders And Arms At Home  @LivingHealthyChicago
Uploaded June 2020 | Updated September 2026, 2 weeks ago
Our arms help us with so many aspects of our day, so it's important that we show them some love to help with functionality! Jane Monzures is learning how to make it happen using some items laying around your home- no gym required!


Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.
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Working On Your Shoulders And Arms At Home

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