Foods To Help Manage Menopause @LivingHealthyChicago
Foods To Help Manage Menopause  @LivingHealthyChicago
Uploaded August 2021 | Updated September 2026, 3 weeks ago
Good nutrition can do so many great things for our health and wellbeing! Today we're going to learn how what we eat can help ease the transition for women going through menopause. Plus, registered dietitian Karen Raden shares a healthy recipe with us for edamame hummus!


Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthy lives.
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Foods To Help Manage Menopause

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