Uploaded May 2021 | Updated September 2026, 2 weeks ago
Regular exercise is important when in comes to living healthy. But it may not have been something we all stuck with over the course of the pandemic. So here's the good news: it's never too late to get back into it! Today we're talking to an expert about how to restart a yoga practice if you've been away from the mat for awhile.
Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.
Regular exercise is important when in comes to living healthy. But it may not have been something we all stuck with over the course of the pandemic. So here's the good news: it's never too late to get back into it! Today we're talking to an expert about how to restart a yoga practice if you've been away from the mat for awhile.
Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.
