Uploaded May 2021 | Updated September 2026, 2 weeks ago
Protein is one of the many nutrients that help fuel our bodies in a healthy way. But do you know how much you should be getting? Or all the different sources of protein out there? We're getting those answers and more in our latest 'Healthy Eats' - and making a protein-packed recipe!
’
Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.
Protein is one of the many nutrients that help fuel our bodies in a healthy way. But do you know how much you should be getting? Or all the different sources of protein out there? We're getting those answers and more in our latest 'Healthy Eats' - and making a protein-packed recipe!
’
Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.
