Uploaded October 2020 | Updated September 2026, 2 weeks ago
Did you know that good posture goes hand in hand with good health? And that some simple exercises can make all the difference? Jane is talking to Maria Armstead of Phenomenal Fitness about how working on our posture through exercise can improve functionality, and checking out some great exercises that can get us started!
Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.
Did you know that good posture goes hand in hand with good health? And that some simple exercises can make all the difference? Jane is talking to Maria Armstead of Phenomenal Fitness about how working on our posture through exercise can improve functionality, and checking out some great exercises that can get us started!
Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.
